out of body lucid dream

Being successful at Astral Projection requires fully understanding the art of splitting up your conscious from your physical body and traveling from the latter towards another higher astral dimension.

Venerable religious leaders were known to be proficient at astral projection and could transcend the physical restraints of the universe by journeying to a higher plane.

Mystic followers and numerous individuals today are extremely interested in comprehending astral projecting into the superior subtle conscious dimensions. Though it might appear rather strange, this is an experience of a lifetime since it involves journeying outside your own body and looking at it from a distance. Moreover you can fly to whatever place you choose and observe the whole universe from your astral body.

When you attempt to master astral projection, a very important thing is to communicate with your subconscious mind using affirmations so that you will be able to do it. If your subconscious is unsure and you have the slightest of doubt then astral travel will be extremely difficult. It is vital you have complete faith in what you are doing and so the best thing you can do is to write down some of your beliefs regarding the nature of reality and then record and reiterate to yourself all about the eternal, omnipotent nature of your soul which can travel to different astral planes.

The most important thing that you have to start and establish is the art of meditation.

Projecting your spiritual self from your physical body requires a high level of concentration and focus, imagination, good control of your subconscious mind and an capability to guide all of ones attention and energy which really can only be cultivated when you use meditation to help you.

Importantly you should note in attempting astral projection, the time in which you will induce it. Almost all astral projection that takes place is seen to be in relation with sleep, this is specifically REM and the lucid dream stages. When you sleep you go through four stages with your sleep growing deeper with each one. After the fourth stage the cycle inverses till it reaches the REM mode which consists of Rapid eye Movement and your brain activity is at its most intense. This is the time when people dream a lot and is perfect for astral projection.

Successfully mastering astral projection implies developing the right atmosphere. Small facilitating factors would be to wear cozy clothing, only eat vegetarian food prior to such exercises and refraining from items such as alcohol. Choose a place which is soothing and tranquil. A minimally lit or candle lit ambience where there are not any electrical accessories to cause interference should suffice.

Start with small meditational procedures for relaxing your mind and to guide your energies. Attempt to envision a rope dangling in front of you and yourself rising out of your body. Go into a deep unconsciousness like phase and focus all your energies on this visualization.

What gets in the way of astral projection is the fear or apprehensiveness in the mind of the person concerning returning back to his physical body.

Always remember that having faith in something is really the most essential thing and even the slightest apprehension concerning such things will prevent the travel from being a success.

Once you leave your body to progress further please remember not to feel any panic or be fearful while travelling since then you will be suddenly sucked back or pulled back into your body once again.

One can also use technology to help you perfect astral projection. Something known as Binaural beats or different sound waves through different ears results in the synchronization of your brainwaves which creates the mental condition to allow astral projecting.

Whatever technique you used to prepare yourself and then startomg the journey of astral projection, it’s a journey of a lifetime and a feeling to remember.

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