how to out of body

Most people will have heard at some point in time in their lives the term out of body. It is possible they may have heard it there are a number of books, movies and people who have studied or follow a new age path.

However, there are only a small number of people that understand that out of body is both real and something that anyone and everyone can do. In fact, many people have actually experienced at least one out of body in their lives and while some may be aware of this experience, many people are not.

Lets look at Out of Body and find out what it is. A very simple explanation of Out of Body is the ability of an individual to actually leave their physical body. Everybody has this ability and you actually do this when you sleep in the night. In a sleep state your physical mind is resting and your subconscious mind is in control. It is during this that the person can astral project. Most of the time people just can’t remember this happening.

You can journey to any desired location when you astral project. You may even have done this as a child as you went to bed, as you grew into adulthood you just forgot how. No time or distance restrictions apply when astral projecting, which makes it possible to travel virtually anywhere. The astral body is what does the traveling when the person’s physical body is sound asleep.

This brings us to the next logical question what is the astral body? The astral body is essentially an invisible ‘double’ of your physical body. The astral body is also known as the ethereal body, and is the seat of our feelings and desires.

You may wonder why the astral body doesn’t just leave and never return. This is because the astral body remains connected to the physical body via a silver cord.

The silver cord is there for your entire lifetime. From the moment of your birth, the silver cord is there, connecting your two bodies and is not cut loose until your astral body leaves the physical body behind at death.

Another question that is often asked is where the astral body travels to when a person engages in out of body. The astral body moves along the astral plane. This is, as the astral body is a duplicate for the physical, a duplicate of the physical world. There are a number of ways that it can be described. In some descriptions, it is described as a set of vibrations, which penetrate physical reality but are at a wavelength that separates it from the physical world. It can also be described as a secondary reality or another dimension. What is agreed upon with the descriptions is that there are multiple levels to the astral plane.

Even though your astral body will always return to you and you are at no danger of physical harm while astral projecting, you should exercise caution since there are some dangers in the astral plane. As long as you use common sense and basic caution though, you’ll be safe.

The dangerous part about Out of Body is when an individual does this when their minds aren’t right. A person should not do Out of Body under the influence of drugs or alcohol because they may wind up in some very bad locations. These bad locations would be located on the astral plane’s lower levels.

Make sure that you know where you are and have an idea where you want to go when you astral project. Mastering Out Of Body relies on learning to control your thoughts until you can astral project at will and be conscious and fully in control of your astral journeys.

When you prepare yourself properly, beforehand you can train yourself to astral project very quickly. Some individuals prefer doing out of body alone in their homes.

Meanwhile, others learn various methods that help them gain control and enjoy their experiences while being lead by numerous professionals in the out of body field.

The Internet is one of the largest repositories of information available on Out of Body. There are hypnotic recordings available and there are also a number of books all of which describe the techniques, what to expect and different ways of dealing with what you discover. Recordings are some of the best ways to prepare because they all you more time than if you were preparing with the help of an in person professional. You can set the recording to play multiple times and take your time so that you are comfortable. This is especially helpful for individuals who have a hard time reaching a state of relaxation.

Recently there have been great advances in sound technology called binaural beats. This works by playing slightly different degrees of sound frequencies in either ear. This offers a very quickly relaxing and deep state of meditation to occur which is essential for astral projecting success.

You can expect the first few attempts to not be as successful as you would like them to be. out of body takes some practice to perfect it and get the results you want. Remember that you have the ability already, all of us have the ability to do out of body, we have just over time forgotten the method and just need to tune our own natural ability to do it.

If you’re not convinced that you can astral project, think back to one of those dreams you’ve had where you’re flying, then falling. This was an Out of Body, not a dream. The flying you experienced was your astral body traveling and the falling sensation was your astral body returning to your physical body.

out of body is naturally very real. We can all do it and find it beneficial in many ways. It does however; take time to fine-tune this natural ability.

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