meditation to astral project

An astral plane describes an alternative plane of existence, a different world of consciousness divided from that of the physical body. Propagated by old religions and other esoteric philosophers, the term astral projection entails your spirit self travelling away from your physical body to a different astral plane.

Many people today are devoting a whole lot of effort in learning astral projection. This is because of the fact that the experience of leaving your own physical body and seeing it from afar is an experience of a life-time. Additionally, your subtle state of consciousness, your aura, or your spirit self, transcends the physical universe and moves easily to a greater plane moving away from the body to any place wanted, seeing the earth at a distance. For this reason, mastering astral projection is a very desired activity amidst the esoteric followers.

In learning about astral projection, the main thing is asserting to your subconscious mind that you will definitely be able to do it. If your subconscious is not sure and you have even the slightest doubt, then astral travel will be extremely tough for you. Absolute faith achieves just about anything and thus the greatest procedure is to jot down a couple of your views referring to life and our reality and then jot down and reiterate to yourself about the infinitely free, omnipotent nature of your soul, which can travel to alternative astral planes.

Exceling in astral projection features the very vital element of time. This is the time which is the most conducive for exceling in astral projection.

Now that you are psychologically ready for astral travel, rest in a dimly lit or candle lit room ideally in light clothing. Keep in mind that no electrical equipment must be switched on to distract you and abstain from having excessive food, especially items like non-vegetarian or caffeine.

Attempt to reproduce the REM rest method, let your body rest, however keep your mind awake and concentrated. Start with meditating and being aware of yourself and the energy flowing in you. Channel this energy into a vision of you moving up from your body or you can also picture a cord and yourself climbing up by it.

A very important point to indicate in exceling in astral projection is the fact that when you are traveling away from your body, even if you for the tiniest of moments contemplate or feel a sudden anxiety regarding whether you can return back to your body at all, then make sure than you astral projection will concern an unexpected end then and there. You will feel a sudden pull from your body or experience a sudden ‘drawing back’ or ‘waking up’ from your astral plane to truth.

Finally, technical inventions like binaural beats can easily be made use of in creating the psychological state that is necessary for astral projection. Binaural beats entail hearing two different sound frequencies with both ears which then syncronizes with your brainwaves so as to generate the needed psychological state. Whatever procedure is used, mastering astral projection is not particularly simple and needs you to use your higher powers of mind. Nevertheless, once it is accomplished, it is truly an experience of a life-time which opens lots of doors to your character which you might not have known before.

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