easiest astral projection technique

Do you remember dreaming of floating out from your body and then watched from outside? Chances are that you woke up just about then, thinking the dream to be strange. But it in all likelihood the start of an astral travel experience during your sleep in which your spirit left your body and traveled to higher astral dimensions or a different realm of consciousness.

Mystic disciples and many people today are very interested in grasping astral projection of self into the superior ethereal conscious dimensions. Though it appears a bit eerie, this is an experience of a lifetime because it involves journeying outside your own body and looking at it from a distance. You can of course journey as far away as you want and observe the whole universe from your astral body.

When you attempt to master astral projection, a really vital thing is affirming your subconscious mind that you will be able to do it. If you have any doubts that it will work then astral travel will be very difficult. You have to have complete faith and so what needs to be done is to make a note of everything you believe regarding life and afterlife and then make a note and reiterate to yourself all about the immortal, omnipotent nature of your spiritual being which is capable of travelling independently to another astral plane.

Meditation is a vital element which is crucial for mastering astral projection. Through the use of meditation one achieves increased self-consciousness with knowledge about his real self and real potential. It facilitates calming your mind, increasing awareness and control over one’s subconscious and helps in visualizing and focusing all his energy and attention towards that vision which is very important in the success of mastering astral projection.

Another vital factor in grasping astral projection refers to the moment of the projection. In this aspect the concept of REM needs to be analyzed. After four levels of sleeping each deeper and slower than the previous ones, the cycle of sleep reverses. REM is short for Rapid Eye Movement phase when the brain is highly active and the majority or dreams are created. It is this cycle of time which is the most efficient for astral travel.

When you are ready mentally for astral travel, you should lie down in a softly lit or candle lit room and you should be wearing light clothes. Make sure there is no electrical equipment should be switched on which may distact you and don’t indulge in too much food, especially items like non-vegetarian or caffeine. You should try to copy the REM sleep mode, let your body rest, but your body should remain awake.

You should start with tiny meditational techniques for calming down your mind and to channelize your energies. Attempt to visualize a rope suspended ahead of you and yourself climbing out of your body. Go into a profound unconsciousness like state and focus all your energy on this perception.

What can prevent astral travel is the fear or apprehensiveness in the mind of the person concerning coming back to his or her physical body. Always bear in mind that believing something is possible is the most essential thing and even the insignificant apprehension concerning such things will prevent the travel from being successful.

When leaving your body to progress further it is vital not to panic or be frightened while moving away more since your spiritual self will then instantly come back to your body.

It is possible to use Binaural Beats in mastering astral projection if you decide to use technology to assist you. This will involve you hearing different sound waves through each ear which goes into the brain to harmonize and thereby create a mental condition that is highly conducive to astral travel.

Whatever method you decided to use to get yourself prepared and then startomg the journey of astral travel, it’s a journey of a lifetime and an experience you will remember forever.

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