meditation out of body experience

Becoming a success with Astral Projection requires comprehending the art of separating your sentience from your physical body and transporting from the latter towards a much higher astral level. Historically, ancient religious practitioners were generally proficient at astral projection and could exceed the physical restraints of the universe by traveling to a higher plane.

It is usual for people to make a huge effort to succeed with astral projection. It is worth it because the experience of leaving your own physical body to look at it from afar is truly life-changing experience. Moreover, what is known as your consciousness subtle state, your aura or your soul transcends what we think of as being reality and moves freely to a higher plane which is moving away from the body to wherever desired, observing the world at a distance.

This means that astral projection is a very popular activity amidst followers of esoteric knowledge.

In truly comprehending astral travel, you need to believe in yourself and truly believe that you can detach your aura, astral body or consciousness from your physical body making it fly freely to ethereal dimensions. The best way to do this is to make a note of all your feelings on existence and reality, thereafter make a note of all the positive things that you want to see happening and make affirmations regarding this.

It is really vital in trying to master astral projection is starting meditation techniques. With the process of meditation, you will gradually become more aware of your inner self. You will be able to control your subconscious and channel all your energy and attention into your object of desire thereby developing a heightened power of concentration which is required for mastering astral projection.

Another vital factor in mastering astral travel refers to the moment of the projection. In this aspect the idea of REM should be analyzed.

After four stages of sleep each deeper and slower than the previous ones, the cycle of sleep reverses. REM is short for Rapid Eye Movement phase when the brain is at its most active and dreams occur. It is this cycle of time which is the most efficient for astral projection.

As soon as you are ready mentally for astral projection, you need to lie down in a softly lit or candle lit room preferably in light clothes. Make sure there is no electrical equipment should be turned on likely to distract you and you really should not have too much food, especially items like non-vegetarian or caffeine. Try to mimic the REM sleep mode, let your body rest, but you should keep your mind alert.

Begin with small meditational techniques to relax yourself and gain control of your mind. Let your body relax while increasing your focus. Visualize yourself moving out of your body or even climbing out of your body by using something to help you just in case you feel any resistance and consequently focus all your attention and energy on what you are imagining.

An essential point to take note of in comprehending astral projection is the fact that when you are journeying away from your physical body, even if you for the trivial of moments think about or feel a unexpected fear regarding whether it is possible to return back to your body at all, then you can be certain that your astral projection will come to a sudden end then and there.

You will experience a pulling effect from your body or feel a unexpected ‘sucking back’ from your astral level to reality.

It is possible to use Binaural Beats in grasping astral projection if you want to experience new technology. This will involve you hearing different sound waves through each ear which goes into the brain to synchronize and thereby create a mental state that is highly conducive to astral projection.

Whichever method you used to prepare yourself and then embarking on the journey of astral projection, it will truly be a journey of a lifetime and an experience you will remember forever.

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