astral project travel

An astral plane refers to an alternative plane of existence, an alternative realm of consciousness not connected to the physical body. Spread by some of the earliest religions and other shamen and similar holy men, the act of astral projection involves your consciousness to travel from your body to another astral plane.

Many people try really hard trying to master astral projection. This is due to the fact that the amazing act of leaving your own physical body to look at it from somewhere else is an experience of a lifetime. Moreover, your subtle state of consciousness, your aura or your soul transcends our current reality and moves freely to a higher plane which is moving away from the body to wherever you desire, observing the world at a distance. This means that astral projection is a very popular activity amidst the esoteric believers.

In comprehending astral travel, you need to believe in yourself and make sure that you really believe that you can separate your aura, astral body or consciousness from your physical body making it move freely to celestial realms. The best way of doing this is to make a note of all your feelings on life and reality, following make a note of all the positive things that you want to see happening and affirm your mind regarding the latter.

Meditation is a vital element which is critical for understanding astral travel. Through meditation one achieves increased self awareness with knowledge about his true self and what his potential is. It facilitates relaxing your mind, increasing control over one’s subconscious mind and helps in visualizing and focusing all of his energy and attention towards that vision which is very essential in the success of comprehending astral projection.

The mastering of astral travel includes the very crucial element of time. The perfect moment in which projection should be induced is during REM sleep. Humans have four stages of sleep with each stage becoming deeper than the one before. After the last phase of very deep sleep, we see the reversal of the cycle till it reaches the phase commonly called REM or rapid eye movement phase where the brain activity is at its peak. This is the moment which is the most conducive for comprehending astral projection.

Successfully grasping astral projection implies creating the correct atmosphere.

Small assistance factors would be to wear comfortable clothing, only eat vegetarian food prior to such exercises and refraining from items such as alcohol. Find somewhere which is calm and tranquil. A minimally lit or candle filled atmosphere where there are not any electronic mechanisms to interfere should really be sufficient.

You should start with tiny meditational procedures for relaxing your mind and to focus your energies. Attempt to visualize a rope suspended in front of you and see yourself rising out of your body. Go into a deep trance like phase and focus all your energy on this perception.

What gets in the way of astral travel is the fear or anxiousness in the mind of the person concerning coming back to his physical body.

Always remember that believing something is possible is really the most important thing and even the slightest doubt concerning such things will prevent the projection from being successful.

You will experience a pulling effect from your body or even feel a sudden ‘sucking back’ or ‘waking up’ from your astral dimension to this reality.

Technological assistance like that known as binaural beats can be used in creating the psychic state that is efficient to astral projection. Binaural Beats involve hearing two different sound vibrations through both ears at the same time which binds with each other and synchronized in the mind to establish the correct psychic state.

The art of successful astral projecting is without doubt an extremely rewarding way to understand the full potential of yourself beyond illusionary reality.

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