out of body lucid dream

The concept of the astral plane refers to another reality, an alternative realm of consciousness that is seperate from the physical body. Propagated by by some of the earliest known religions and other shamen and similar holy men, astral projection involves your spiritual self to travel from out of your body to another astral plane.

Kabbalistic disciples and numerous individuals today are very interested in comprehending astral projection of self into the superior subtle conscious dimensions. Though it probably appears rather strange, this is an experience of a lifetime due to the fact it involves leaving your own body and looking at it from a distance. Moreover you can fly to wherever you want and perceive the universe from your spiritual self.

A vital and essential aspect of learning to master astral travel requires mental affirmations.

You should remember that in order to accomplish anything, you simply have to have faith that you can, in the first place. Detach fears and apprehensions from your head and constantly remind or tell your unconscious that you can, and you will be able to channel your spirit self to the astral regions. Record your feelings make it easier and always remember that having faith can achieve almost anything you want out of life.

An extremely important thing in trying to master astral projection is starting meditation techniques. With the process of meditation, you will be more aware of your inner self. It will become possible for you to control your subconscious and direct all your energy and attention into whatever is your desire thereby developing a heightened power of visualization which is vital to be a success at astral projection.

The comprehending of astral projection includes the vital element of time. The perfect moment in which projection should be induced is during REM sleep. Humans have four main stages of sleeping with each stage becoming rapidly deeper than the previous one. After the last stage of very deep sleep, we see the reversal of the cycle till it reaches the stage known as the REM or rapid eye movement stage where the brain activity is at its peak. This is the time which is the most conducive for comprehending astral travel.

When you are completely prepared mentally for astral travel and know the right moment for it, arrange for dimly lit room where it is calm and peaceful without any obstruction from anyone else or electronic devices. It is important to refrain from eating meat and items like caffeine and consequently lie down slowly. You should also be wearing light comfortable clothes. Your primary goal should be to mimic REM sleep.

You should start with small meditational procedures to calm yourself and gain control of your consciousness. Let your body relax while amplifying your focus.

Have a vision of yourself flying out of your physical body or even ascending out of your body by using something to help you just in case you feel any opposition and consequently guide all your attention and spirit on this vision.

It is essential you should remember when attempting astral projection is that if you are nervous regarding returning to your body then you will not be able to leave in the first place.

You are likely to feel a pulling effect from your body or feel a unexpected ‘waking up’ from your astral level to this reality.

You can use Binaural Beats in comprehending astral travel if you go the technological way. This will involve you hearing different sound waves through each ear which goes into the brain to harmonize and thereby create a mental condition that is highly conducive to astral projection.

The art of successful astral projecting really is one of the most rewarding way to completely grasp the full potential of yourself beyond the illusionary physical universe.

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