astral body

Becoming a success with Astral Projection involves grasping the art of splitting up your sentience from your physical body and journeying from the latter to a higher astral level. Venerable religious practitioners were all proficient projecting and could leave the physical boundaries of the universe by traveling to another dimension.

Do you imagine what it would feel to exit your body and let your consciousness travel to different celestial planes, recognizing your own physical body and the world from a distance? It is for this very reason that comprehending astral travel is so very popular amongst people with a little esoteric bent of mind or even otherwise.

A really important and paramount aspect of learning to master astral projection requires psychic affirmations. You should remember that to achieve anything, you need to believe that that it is possible. Purge fears and doubts from your mind and constantly affirm or tell your subconscious that it is possible, and you will be able to transport your spirit self to the astral regions. Write down your feelings if it helps and always remember that faith can accomplish almost anything you want out of life.

The most essential thing that you have to initiate and establish is the art of meditation. Projecting your astral self from beyond your physical body requires you to have a high level of focus, visualization power, good control of your subconscious mind and an ability to channel all of ones attention and energy which can only be developed with the help of meditation.

Importantly you should note in mastering astral travel, the time in which you will induce it. Astral projection is related to sleep, this is specifically REM and lucid dreaming stages. When sleeping you essentially go through four stages of sleep which is growing deeper with each one. After the fourth stage the cycle inverses till it reaches the REM mode which is when you have Rapid eye Movement and your brain activity is at its most intense. This is essentially when people dream a lot and the perfect time in mastering astral projection.

Successfully mastering astral projection involves developing the correct atmosphere.

Small assistance factors would be to wear comfortable clothing, vegetarian food prior to such exercises and refraining from items such as alcohol or caffeine. Arrange for a suitable area which is soothing and quiet. A softly lit or candle filled ambience where there are no electronic mechanisms to interfere should really be sufficient.

Begin with small meditational procedures to relax yourself and to gain control of your consciousness. Let your body rest while intensifying the focus of your mind.

Have a vision of yourself flying out of your body or even rising out of your body by using something to help you just in case you feel any resistance and consequently channel all your attention and energy on what you are imagining.

The hindrance factor in case of astral travel is the fear or apprehensiveness in the mind of the person regarding coming back to his or her physical body.

Always remember that having faith in something is the most important thing and even the trivial reluctance regarding such things will not let the projection from being a success.

You must not be nervous or you will not be successful.

Even if you can manage to travel to a higher plane and at that point get worried in traveling out from the body then your spiritual self would automatically be pulled in into your physical body.

One can also use technology in mastering astral projection. Something known as Binaural beats which is when two soundwaves of different frequencies are played back through each ear synchronizes your brain waves and creates the mental condition required for such experimentation.

Whatever technique is used, comprehending astral projection is not particularly easy and needs concentration and focus.

Although when you get it right, it is a trip of a lifetime which forces many doors to open to your true inner self which you may not have been aware of before.

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