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Easy Astral Projection Techniques There are a number of different Easy Astral Projection techniques available for people to use to help them astral project. With every person being an individual, what works for one person will not necessarily work for another. Many people run into difficulties with various methods though, not because the method doesn’t work, they are not able to relax. Complete and total relaxation is essential to making any Easy Astral Projection techniques successful. Part of the reason for the inability to relax is fear. This is very common with those that are just starting to relearn how to astral project. This fear comes from false beliefs that a person could die or be harmed because of the Easy Astral Projection. In an effort to help squash those fears the Canterbury Institute, who is known for their occult studies, conducted a research study. The study included 2000 people, and all participated in Easy Astral Projection. What was found in the research by the institute was not one person, who followed the seven techniques of Easy Astral Projection harmed in anyway. And more important, they followed those people for three years and not one individual complained of any problems. Now all concerns and fears can be put aside to rest. Lets take a look at seven of the techniques of Easy Astral Projection that are pretty easy. These techniques have been successful for quite a few people, many in fact. One that is known is the Monroe and consist of seven steps of Easy Astral Projection or the seven techniques of Easy Astral Projections:- * You must relax your body and your mind. There are numerous relaxation techniques that you can use. A simple one is just deep breathing, slowly and calmly. Deep inhales and deep exhales. Relaxing all the muscles in the body one at a time by tensing them and then releasing them, starting at the toes and working your way up the body. * Hypnosis is used frequently to produce a deep state of relaxation. Where your mind and body are so relaxed you fall into a hypnotic state near sleep. Do not fall asleep. You may also use another known as the gazing method by focusing on an object as you lounge on a chair or from a reclining position on your bed.. Focus on an object, staring at it. Close your eyes and you will still see the same object, as if your eyes were open. * Even as you see the object, eyes closed you need to go deeper into the state you are in. To do this, and this is the best way, look around (eyes still closed) see what you. You might detect varied light patterns and the room may become cloaked in a purple light, pay no attention to this. And when the light is gone and you no longer see it, you know you are in a deeper state. Completely and totally relaxed at this point you are no longer aware of your physical body. An important technique of Easy Astral Projection, according to the Monroe. * This next step is the most vital according to Monroe. With the fourth step you will induce the state of vibration. Those who have been practicing the seven steps of Easy Astral Projection techniques, have stated they feel the vibrations early in the projection. They believe that vibrations are the feelings you experience as the astral body starts to leave the physical body. Just feel the vibrations and do not be alarmed. * Now control the vibration while in this state. Focus, make the vibrations move through your body. This is done with your mind. You want to feel the vibrations through your whole body. Like waves washing over you. Practice this until you can feel the waves anytime you want them. When you can create waves on demand successfully you are ready to leave the body. * A vital component to successful Easy Astral Projection and astral travel is control. Having control is that the one in power, is your mind . Monroe recommends practicing a \"partial separation\" to strengthen this control. Keeping mentally focused on leaving the physical body. Starting with a part of the body, like a foot or hand. Let it go the astral body. Stretching it to reach an object near you, maybe the wall, floor or another familiar object. Push your hand or foot through. After accomplishing this return your foot or hand back to the physical body Now you start to slow the vibrations and end the session. Lay down until your body has returned fully to an awakened state. * The final stage and where you leave the body. Following steps one through the sixth. Only now you will go completely into your astral body. Not just a hand or foot this time. A simple adjust is need this time to the sixth step. You will be focusing on the release of the astral body. Think about how light it feel. You could be floating on a cloud, as light as a small feather blowing in a gentle breeze. How weightless you are. The astral body will float up from the physical body, you will like you are floating or even flying. There are several methods you can try. One is the Rope Technique, another the Gazing Method, and another the Anchor Technique. Work with these for a while and see which ones will work best for you. You are sure to find the seven steps to Easy Astral Projection techniques that will suite you. Spend some time working and learning them. However, be aware, not everyone is able to astral project using the above techniques. These techniques take time and patience to learn and require a lot of practice by you. |
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Ways To Achieve Easy Astral Projection Just about everyone has heard of Easy Astral Projection before. You might have heard someone talking about it or read of it somewhere, perhaps seen it in a film. However, what most of us don’t know is that not only is Easy Astral Projection real, but it’s something all of us can do – and you’ve probably even done it before, whether you know it or not. So what exactly happens during Easy Astral Projection ? When you astral project, your astral body comes out from your physical form. Most often this happens during sleep when your body is resting. Your conscious mind rests while you sleep too; but the subconscious is still going strong – and it is the source of your astral body which then leaves your body and goes out exploring the universe. When you astral project, there are no limits to what you can do or where you can go. When you were young, you could do this with ease in your sleep. As we get older most of us lose our knack for this and we need to practice again to do it at will. This brings us to the next logical question – what is the astral body? The astral body is essentially an invisible 'double' of your physical body. The astral body is also known as the ethereal body, and is the seat of our feelings and desires. You may wonder why the astral body doesn’t just leave and never return. This is because the astral body remains connected to the physical body via a silver cord. This silver cord from your astral body to your physical body was connected at the moment that the two were joined. The cord cannot be severed until death separates the astral and physical bodies for a final time. It is this silver cord that keeps the astral body from permanently straying away. Another common question that many people ask is where one goes when one astral projects. The astral body travels to the astral plane, which is essentially an invisible duplicate of the Earth. This plane vibrates more quickly than the physical Earth, and these vibrations penetrate to the core of the Earth. The astral plane is also defined by some as another dimension of reality. Most agree that there are many levels to the astral plane. Even though your astral body will always return to you and you are at no danger of physical harm while astral projecting, you should exercise caution since there are some dangers in the astral plane. As long as you use common sense and basic caution though, you’ll be safe. Easy Astral Projection while you’re under the influence of drugs or alcohol can be somewhat risky. When you’re not in total control of yourself, your astral body is limited to the lowest and most hazardous levels of the astral plane. If you’re not careful, there is a danger of psychological harm. Just as if you were out exploring somewhere unfamiliar in the physical world, you need to pay attention to your surroundings and have a destination in mind. However, the real goal of practicing Easy Astral Projection is to train yourself to exercise this ability consciously. When you can get your mind in full control of itself, you’ll be able to do this. With the proper preparation, you can begin learning to astral project in little time. Most people like to do their Easy Astral Projection while alone in the privacy of their home. That said, there are Easy Astral Projection professionals who conduct group astral travel sessions in order to help others learn how to control their Easy Astral Projection and to make the most of the experience. You may want to try Easy Astral Projection both on your own and in a group under the guidance of a professional. There are also plenty of resources both online and in books which can help you to prepare yourself. Easy Astral Projection hypnosis recordings are an aid which many find helps them to relax and begin projecting. These recordings can be played on repeat until they reach your subconscious and you begin to astral project. There have been a number of recent advances in sound technologies, one of which is called 'binaural beats'. Binaural beats work by transmitting slightly varied sound frequencies in each of the listener’s ears. The effect of this is to foster quick entry into a deeply relaxed state of meditation, which is necessary for successful Easy Astral Projection . Astral projecting takes some practice, so be patient with yourself. Much like walking, it’s something we can do naturally – but you do need to practice and refine this ability before you can use it at will. You may fail the first time, the second or even more, but you will soon be able to astral project. Are you still not sure about Easy Astral Projection ? Here’s an example of Easy Astral Projection we’ve all had. Everyone has those dreams where they’re flying, then begin to fall; and wake up. These aren’t dreams at all, but an experience of astral projecting. When you feel like you’re in flight, this is your astral body moving through the non-physical plane. The falling sensation is the feeling of your astral body returning to earth and re-entering your physical body. Easy Astral Projection is very real and with a little work, you can learn to do it anytime you like. |
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