out of body travel methods

An out of body experience, which is sometimes referred to as an OBE, occurs when a person feels like he or she is floating outside of their body. It is a scientifically proven phenomenon that typically occurs when a person is about to die.

Those who have an OBE report they can look down upon their physical body lying in a room.

In cases where it happens near death in a hospital setting, they have memories of activities going on in the room as hospital personnel work to save their lives.

This feeling cannot be described in general terms,as person experiencing such terms have explained the fact that they were lying dead in a room, they even had the knowledge what was going inside it or they faced near-death experiences in there.

Astral travel used to be referred to as ‘spirit walking.’ It was in 1943 that the term out of body experience started being used to take away from the former more belief centered term. To this day scientists are still doing research on the phenomena, as they do not consider it to be a made up event.

Roughly ten percent of the population may have had an out of body experience at some time during their lives. This is a significant number of people, far too large to summarily dismiss OBE as a real occurrence or treat it with skepticism.

At times, people spontaneously have an out of body experience. Sometimes an OBE is brought on by physical or mental trauma, using psychedelic drugs, or if the body has slipped into a state of coma or trance.

You will come across many places online that promise you the thrills of astral projection and travel. Really, it’s not difficult to do if you know how to go about it the right way. Astral projection is said to be a completely natural process that was used frequently be the ancients.

However, once taught the proper way to do it, people today can purposely have an out of body experience without the need of well trained mental powers or even advanced spiritual development.

Concentration and focus is required in order to have an out of body experience at will though because your conscious mind will work against you to prevent your astral body from leaving. There is an innate fear that your astral body will not come back and this acts like a roadblock when you want to learn astral projection.

The belief is that one’s astral body can leave the physical body for a little while. If one believes in the idea that yes, he can project his astral body outside his physical body, he is already on his way to success. That is because he has auto suggested himself into allowing his conscious mind to ‘let go.’

However, if you are even just the slightest bit afraid that you’ll end up in limbo because your astral body will be unable to return to your physical body, you’re better off not trying to experience astral projection.

One you have the proper beliefs you must work on quieting the mind. You can use techniques like meditation and self hypnosis. Keep your mindset positive when trying to induce an out of body experience. Let your mind and body take over and allow the experience to unfold naturally as you hold the intention to leave your body.

To do this lay down in a place where you are not going to be bothered, this needs to be a place that quiet and that is free from disturbances. Let your arms rest at your sides, now your aura is going to become one with Mother Nature. You should be breathing deeply, slowly, methodically, letting your body relax so that your astral body is able to go forth and explore the realm outside of your body.

You’ll begin to feel your body tingling; you should welcome this feeling. Despite this sensation, eradicate any thoughts that come to mind and continue focusing on breathing deeply and gently.

The first thing you will notice is that you feel vibrations and your heart rate will increase. This is the way that most out of the body experiences begin. Let the vibrations envelope you, let them take over your body and your soul. Very soon you are going to experience your astral body leaving the physical body.

Many people throughout the ages have learned how to have an out of body experience or astral travel. Some of them report the event is cut short due to their fear of leaving the side of their physical body.

They say that their OBE was not just a dream, because they had actual experiences in that other dimension. Astral travel can open up an exciting new world.

If you want to enjoy an out of body experience and you firmly believe you can accomplish it, you will be able to.

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