out of body experience

Can you recall dreaming of floating out from your body and then seen yourself from outside? Chances are that you woke up just about then, thinking the dream to be strange. But it was probably the start of an astral projection experience when you were asleep in which you left your physical body and traveled to higher astral dimensions or a different world of consciousness.

Do you realize how it would feel to fly away from your body and let your consciousness journey to different celestial planes, recognizing your own physical body and the world from a distance? It is for this very reason that mastering astral projection is extremely popular amongst many different types of people.

In mastering astral travel, you need to believe in yourself and truly believe that you can detach your aura, astral body or consciousness from your physical body making it move freely to ethereal realms. The best way of doing this is to write down all your feelings on existence and reality, consequently make a note of all of the good things that you want to see happening and make affirmations regarding the latter.

The most essential thing that you have to initiate and establish is meditation techniques.

Projecting your astral existence from out of your physical body needs a very high level of focus, visualization power, control of your unconscious mind and an ability to channel all of ones attention and energy which can only be developed when you use meditation to help you.

You should really take note of in attempting astral projection, the time in which you intend inducing it. Astral projection is related to sleep, this is specifically REM and lucid dreaming stages. When sleeping you go through four stages with your sleep growing deeper with each one. After the fourth stage the cycle inverses till it reaches the REM mode which consists of Rapid eye Movement and your brain activity is at its most intense. This is actually when people see a lot of dream and the perfect time in mastering astral projection.

Now that you are ready mentally for astral projection and know the perfect moment for it, choose a dimly lit room where it is calm and peaceful without any interference from person or electronic devices. If possible abstain from eating meat and items like caffeine and other similar stimulants and consequently lie down slowly. You should also be wearing light comfortable clothes. Your primary objective should be to simulate REM sleep.

You should begin with meditation and being aware of yourself and the energy flowing in you. You need to focus this energy into a vision of you floating away from your body or alternatively you can imagine a rope and watching yourself climbing it.

What can stop you from astral projection is the fear or apprehensiveness in the mind of the person concerning returning back to his physical body.

Always bear in mind that having faith and belief is really the most essential thing and even the slightest doubt concerning such things will prevent the travel from being a success.

When leaving your body to progress further please remember not to go into a state of panic or be frightened while moving since this will result in you returning to your body.

New technology like that of binaural beats can be used in creating the correct state that is suitable to astral projection. Binaural Beats involve hearing two different sound waves through both ears at the same time which fuses with each other and synchronized in the mind so as to create the required mental state.

Learning how to astral project really is a highly rewarding way to be able to comprehend the full potential of yourself beyond illusionary reality.

Comments Off on Do You Understand When It Is Right To Use Astral Travel?