astral projection yourself

Comprehending Astral Projection requires mastering the art of dividing your conscious from your physical body and transporting from this towards another higher astral plane. Ancient religious practitioners were known to be experts at doing this and could exceed the physical borders of the universe by projecting to a higher plane.

Most people work very hard to learn astral projection. It is worth it because the amazing act of leaving your own physical body and watch it from somewhere else is truly life-changing experience. Moreover, what is known as your consciousness subtle state, your aura or your astral existence transcends what we think of as being reality and transports you to a higher plane travelling away from the body to wherever you desire, looking at the world at a distance.

Hence, mastering astral projection is a very popular activity amidst the esoteric believers.

A very important and paramount aspect of grasping astral projection requires mental affirmations. You should remember that to enable you to attain anything, you need to believe that you can, in the first place. Detach fears and doubts from your mind and constantly affirm or tell your unconscious that you can, and you will successfully transport your spiritual self to the astral plane. Write down your feelings if it helps and don’t forget that having belief in yourself can achieve almost anything you want out of life.

Meditation is a very important component which is crucial for comprehending astral travel. Through the use of meditation one achieves increased self-consciousness with knowledge about his true self and what his potential is. It assists relaxing one’s mind, increasing control over one’s subconscious and assists with visualization and focusing all his energy and attention towards that vision which is very important in the success of mastering astral projection.

It is important to note in trying to perfect astral projection, the time in which you will induce it. Almost all astral projection that takes place is seen to be in relation with sleep, specifically REM and lucid dreaming stages. When you sleep you actually go through four stages of sleep which is growing deeper with each one. After the fourth stage the cycle inverses until reaching the REM mode which is when you experience Rapid eye Movement and your brain activity is at its most intense. This is actually when people dream a lot and is perfect for astral projection.

As soon as you have prepared yourself mentally for astral travel and know the right time for it, find a dimly lit room where it is calm and peaceful without any obstruction from person or electronic devices. It is important to refrain from too much food and items like caffeine and other similar stimulants and consequently lie down slowly. It is a good idea to wear light comfortable clothes. Your primary goal should be to simulate REM sleep.

Initially you should relax and meditate and then be aware of yourself and the energy flowing in you. Focus all this energy by imagining you floating away from your body or you can even visualize a rope and seeing yourself climb up it.

What can stop you from astral travel is the fear or apprehensiveness in the mind of the person regarding coming back to his physical body. Always bear in mind that believing something is possible is really the most important thing and even the insignificant doubt concerning such things will prevent the projection from being successful.

When leaving your body to progress further remember not to panic or be frightened while moving away more since then you will be suddenly sucked back or pulled back into your body once again.

It is possible to use Binaural Beats in comprehending astral travel if you decide to use technology to assist you. This involves hearing different sound waves through each ear which goes into the brain to harmonize and thereby create a mental state that is highly conducive to astral projection.

Learning how to astral project really is the most rewarding way to understand the full potential of yourself beyond what we have been led to believe is reality.

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