astral body

Can you recall dreaming of floating out from your body and then seen yourself from outside? You probably woke up at that point, thinking the dream to be strange. But it may also have been the start of an astral projection experience during your sleep in which you left your physical body and traveled to higher astral levels or a different realm of consciousness.

Do you imagine what it would feel to exit your body and let your consciousness journey to different ethereal dimensions, recognizing your own body and the world from a distance? It is because of this that mastering astral travel is extremely popular amongst many different cultures.

In truly mastering astral projection, you need to have faith in yourself and truly believe that you can separate your aura, astral body or consciousness from your physical body making it float freely to celestial realms. The best way of doing this is to write down all your ideas on existence and reality, thereafter record all of the good things that you want to see happening and make affirmations regarding the latter.

Meditation is a really important component which is crucial for grasping astral travel. Through meditation one achieves increased self-consciousness with understanding about his true self and what his potential is. It facilitates calming your mind, increasing control over one’s subconscious mind and assists in imagining and focusing all of his energy and attention to that vision which is very essential in case of grasping astral projection.

The mastering of astral travel includes the vital element of time. The perfect moment in time in which projection should be induced is during REM sleep. Humans have four stages of sleep with each phase becoming rapidly deeper than the one before. After the final phase of very deep sleep, we see the reversal of the cycle till it comes to the phase of the REM or rapid eye movement stage where the activity of the brain is at its highest. This is the moment which is the most conducive for mastering astral projection.

When you are ready mentally for astral travel, you should lie down in a dimly lit or candle lit room with you wearing light clothers. Ensure that no electrical equipment should be turned on likely to distract you and abstain from having too much food, especially meat or coffee. You should try to replicate the REM sleep mode, this involves letting your body rest, but you should keep your mind alert.

You should begin with meditation and then be aware of yourself and the energy flowing in you. Focus all this energy by visualizing you floating up from your body or or as an alternative, visualize a rope and seeing yourself climb up it.

A vital thing you should remember when attempting astral projection is that if one has even the slightest of apprehensions regarding whether you’ll be able to return to the body then this will result in you not being able to leave.

You must not be nervous or you will not be successful. Even if you manage to travel to a higher dimension and at that point get scared in traveling out from the body you will instantly return.

New technology like that known as binaural beats can be adopted in creating the correct state that is suitable to astral projection.

Binaural Beats involve listening to two different sound waves through both ears at the same time which fuses into each other and synchronized in the brain to create the required psychic state.

Whichever method you adopted to get yourself ready and then startomg the journey of astral projection, it’s a journey of a lifetime and a feeling you will remember forever.

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