astral projection yourself

Have you ever dreamt of floating out from your body and then seen yourself from outside? Chances are that you woke up just about then, explaining it away to yourself as just a strange dream. But it in all likelihood the opening sequence of an astral projection experience during your sleep in which your spirit left your body and traveled to higher astral planes or a different realm of consciousness.

Many people try really hard trying to master astral projection. It is worth it because the incredible experience of leaving your own physical body and watch it from afar is a mind blowing experience. Moreover, what is known as your consciousness subtle state, your aura or your astral existence transcends the physical universe and your consciousness then moves to a higher plane travelling away from the body to wherever you desire, looking at the world at a distance. Hence, mastering astral projection is a very popular activity amidst new age followers and others.

A vital and essential part of learning to master astral projection requires psychic affirmations.

Remember that to enable you to attain anything, you need to believe that it can be done. Remove fears and worries from your mind and constantly affirm or tell your subconscious that you will be able to do it, and you will be able to transport your spiritual self to the astral regions. Record your beliefs if you want to and remember that a total belief in yourself can achieve almost anything you want out of life.

Meditation is a very important component which is crucial for mastering astral travel. Through the use of meditation one achieves increased self-consciousness with understanding about his true self and what his potential is. It facilitates relaxing your mind, increasing awareness and control over one’s subconscious and assists with visualization and focusing all of his energy and attention to that vision which is very essential in case of comprehending astral projection.

The complete understanding of astral projection includes the vital element of time. The perfect time in which projection should be induced is during REM sleep. Humans sleep in four stages with each phase becoming deeper than the one before. After the last phase of very deep sleep, the cycle reverses until it reaches the stage commonly called REM or rapid eye movement stage where the brain activity is at its maximum. This is the moment which is the most conducive for mastering astral projection.

Successfully mastering astral projection involves developing the right atmosphere.

Small facilitating elements would be to wear cozy clothing, do not eat meat prior to such activities and refraining from items such as coffee or other stimulants. Arrange for a suitable area which is soothing and tranquil. A dimly lit or candle lit atmosphere where there are not any electronic accessories to cause interference should be enough.

Start with small meditational techniques for calming down your mind and to channelize your energies. Attempt to envision a rope dangling ahead of you and see yourself rising out of your body. Go into a deep trance like phase and focus all of your energies on this perception.

The hindrance factor in case of astral projection is the fear or apprehensiveness in the mind of the person regarding coming back to his or her physical body.

Always bear in mind that having faith in something is really the most essential thing and even the trivial reluctance concerning such things will not let the projection from being a success.

After you actually leave your body and progress forward please remember not to panic or be frightened while moving away more since your spirit will then automatically return to your body.

It is possible to use Binaural Beats in grasping astral projection if you decide to use technology to assist you. This involves hearing different sound waves through each ear which goes into the brain to harmonize and thereby create a mental state that is highly efficient to astral projection.

Whichever method you adopted to get yourself ready and then startomg the journey of astral projection, it will be a journey of a lifetime and an experience to remember forever.

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