astral body

The term ‘astral plane’ refers to an alternative reality, a different realm of consciousness that is seperate from the physical body. Spread by some of the earliest religions and other philosophers, the term astral projection involves your conscious to travel forth from your physical body to an alternative astral plane.

Mystic followers and numerous individuals today are really determined in comprehending astral projecting into the higher ethereal conscious dimensions. Though it appears rather weird, this is a feeling of a lifetime as it involves traveling outside your own body and looking at it from a distance. Moreover you can journey as far away as you want and examine the whole universe from your spiritual self.

When attempting astral projection, a very important thing is to communicate with your subconscious mind using affirmations so that you will be able to do it. If you have any doubts that it will work then astral travel will be extremely difficult. Absolute faith achieves almost anything and so the best thing you can do is to make a note of everything you believe regarding life and reality and then write down and keep repeating to yourself all about the immortal, omnipotent existence of your soul which can leave your physical body and travel to another dimension.

The most essential thing that you really need to initiate and build up on is learning to meditate. Projecting your spiritual self from out of your physical body requires a very high level of concentration and focus, ability to visualize, control of your subconscious mind and an ability to guide your attention and energy all of which can only be cultivated by meditating regularly.

The understanding of astral travel includes the vital element of time. The perfect moment in which to induce such a projection is during REM sleep. Humans have four main stages of sleeping with each phase becoming deeper than the one before. After the last stage of very deep sleep, we see the reversal of the cycle until it comes to the stage commonly called REM or rapid eye movement stage where the brain activity is at its maximum value. This is the moment which is the most efficient for starting astral travel.

When you are completely prepared mentally for astral projection and know the perfect moment for it, arrange for minimimely lit room where there’s calm and peace without any interference from anyone else or electronic devices. It is important to abstain from eating meat and items like caffeine and other similar stimulants and consequently lie down slowly. It is a good idea to wear light comfortable clothes. Your main objective should be to mimic REM sleep.

Start by using meditation techniques and becoming aware of yourself and the energy flowing in you. Channel this energy by imagining you floating away from your body or alternatively you can imagine a rope and yourself climbing up by it.

A vital thing to remember when attempting astral projection is that if one has even the slightest of apprehensions regarding whether you’ll be able to return to the body then this will result in you not being able to leave.

You must not be nervous or you will not be able to do it.

Even if you can manage to travel to a higher dimension and then get worried in journeying out from the body you will instantly return.

New technology like that named binaural beats can be adopted in creating the psychic state that is suitable to astral projection.

Binaural Beats involve hearing two different sound vibrations through both ears at the same time which binds into one another and synchronized in the mind so as to create the required psychic state.

The art of successful astral projecting is actually an extremely rewarding way to truly realize what your potential really is beyond illusionary reality.

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