astral projection out of body experience

Grasping Astral Travel requires comprehending the art of detaching your conscious from your physical body and traveling from the latter towards another higher astral plane. Historically, ancient religious practitioners were presumed to be proficient at doing this and could leave the physical boundaries of the universe by traveling to a higher astral plane.

Many people try really hard trying to master astral projection. It is worth it because the amazing act of leaving your own physical body to view it from a distance is a mind blowing experience. Moreover, your subtle state of consciousness, your aura or your astral existence transcends what we think of as being reality and moves freely to a higher plane which is moving away from the body to wherever desired, looking at the world at a distance. This means that astral projection is a very popular activity amidst new age followers and others.

In mastering astral projection, a very important thing is making affirmations to ensure that your subconscious mind knows that you will be able to do it. If your subconscious is unsure and you have the slightest of doubt then astral travel will be extremely difficult. Absolute faith achieves almost anything and so what needs to be done is to record in writing all of your beliefs regarding life and reality and then make a note and reiterate to yourself all about the eternally free, omnipotent nature of your spiritual being which can leave your physical body and travel to another dimension.

It is really vital in mastering astral projection is to use meditation. With increased meditation, you become more aware of your inner self. You will find that you are able to control your subconscious and channel all your attention and energy into whatever is your desire which results in you developing a heightened power of visualization which is imperative to be a success at astral projection.

Another vital factor in comprehending astral travel refers to the time of the projection. When talking about this the image of REM has to be analyzed. After four stages of sleep each deeper and slower than the others, the sleep cycle goes into reverse. REM is short for Rapid Eye Movement stage when the brain is at its most active and most of your dreams occur. It is this period of time which is the most efficient for astral travel.

Successfully mastering astral projection implies developing the correct ambience.

Small assistance elements would be to wear cozy clothing, vegetarian food prior to such exercises and refraining from items such as coffee or other stimulants. Find a place which is soothing and tranquil. A softly lit or candle filled atmosphere where there are not any electrical accessories to cause interference should suffice.

Initially you should relax and meditate and being aware of yourself and the energy flowing in you. Focus all this energy into a vision of you leaving your body or you can even visualize a rope and watching yourself climbing it.

An important point to note in comprehending astral travel is the fact that when you are journeying away from your body, even if for the slightest of moments think about or feel a unexpected anxiety regarding whether you can return back to your physical body, then be assured that your astral projection will come to a sudden end then and there.

You will experience a pulling effect from your body or feel a sudden ‘waking up’ from your astral plane to this reality.

You can surprisingly turn to technology. Something known as Binaural beats is actually two slightly unique soundwaves played through different ears for synchronization in the brain creates the mental condition which is needed for you to be able to astral project.

Learning how to astral project really is one of the most rewarding way to completely grasp your full potential beyond the illusionary physical universe.

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