astral projection live

Have you ever considered floating out from your body then looked at yourself from outside? The probability is that you woke up then, thinking the dream to be strange. However it might also have actually been the beginning of an astral projection during your sleep in which you left your physical body and traveled to a higher astral level or a different dimension of awareness.

Lot of people today are devoting a great deal of time and effort in learning astral projection. This is because of the fact that the experience of leaving your earthly, physical body and seeing it from afar is an experience of a life-time. Moreover, your subtle state of consciousness, your aura, or your spirit self, goes beyond the physical universe and moves easily to a greater plane moving away from the body to any place desired, seeing the world at a distance. For this reason, mastering astral projection is an incredibly popular activity amidst the esoteric followers.

First of all, in learning astral projection, you need to believe in yourself and absolutely believe that it is possible for you to separate your aura, astral body or consciousness from your physical body making it move freely to ethereal realms. The most effective method to do this is to jot down all your ideas on life and truth, afterwards jot down all the positive things that you want to see occurring and affirm your mind referring to the latter

Meditation is the second element which is crucial for mastering astral projection.

With meditation one obtains increased self awareness with knowledge about his real self and capacity. It helps in calming one’s mind, increasing interest and control over one’s subconscious and aids in visualizing and concentrating all of his energy and attention towards that vision which is extremely necessary in situation of mastering astral projection.

The third thing to note in becoming good at astral projection is the time that you are going to be doing it. Almost all astral projection that takes place is connected with sleep, especially REM and lucid dreaming phases. When you are sleeping you undergo 4 stages of sleep expanding deeper in each one. After the next stage the cycle changes till it reaches the REM stage which consists of Rapid eye Movement and intense brain activity. This is the time when individuals have a great deal of dreams and the right time to experience astral projection.

Fourthly, mastering astral projection involves creating the best ambience. Arrange for a location which is calm and quiet. Just a dimly lit or candle lit atmosphere where there are no electronic tools to interfere with what you are doing will be good enough. Start with some meditational methods to soothe yourself and acquire control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating from your body or even going up out of your body with the support of something like a rope, so that in case you feel any sort of resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfortable garments, only eat vegetarian food before such activities and abstinence from products such as alcohol or caffeine.

The thing that might get in the way of astral projection is the concern or anxiousness in the minds of the person concerning returning back to his physical body.

Always keep in mind that having faith and believing in yourself is the most vital thing and also the tiniest doubt relating to such things will prevent you successfully projecting. Secondly, even if you are able to travel to a higher dimension and then you get scared about traveling so far away, then your astral body would all of a sudden be pulled back into your physical body.

You can make use of Binaural Beats in helping you to learn astral projection if you decide to use technological means. This includes listening to different sound waves in each ear which synchronizes your own brainwaves, therefore creating a mental condition that is very conductive to astral projection. Whatever procedure you decide to utilize to prepare yourself before embarking on the journey of astral travel, it’s a quest of a life-time and an experience you will always remember.

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