obe guide

An astral plane refers to an additional plane of existence, a different world of consciousness divided from that of the physical body. Propagated by old religions and other esoteric philosophers, the term astral projection entails your conscious self travelling away from your physical body to another astral plane.

Lots of people today are devoting a great deal of effort in learning astral projection. This is because of the fact that the experience of leaving your earthly, physical body and viewing it from afar is an experience of a life time. Additionally, your subtle state of consciousness, your aura, or your astral existence, goes beyond the physical universe and moves easily to a higher plane moving away from the body to any place desired, seeing the earth at a distance. Hence, exceling in astral projection is a really popular task amidst the esoteric followers.

The very first and most important aspect when attempting astral projection calls for daily affirmations. Remember that in order to obtain anything, you need to believe that it really is possible. Get rid of concerns and apprehensions from your mind and continuously affirm or inform your subconscious that it can be done, and you will successfully experience astral travelling. Write down your views on life if it helps you and bear in mind that faith can achieve practically anything.

Thirdly, exceling in astral projection includes the incredibly essential element of time. The right time in which to generate such a projection is throughout REM rest.

Individuals rest in 4 phases with each stage becoming deeper than the previous one. After the last stage of incredibly deep rest, the cycle turns around till it concerns the phase of the REM or quick eye motion stage where the mind task is at its max. This is the time which is the most useful for exceling in astral projection.

Now that you have prepared yourself psychologically for astral travel and recognize the best time for it, organize for a dimly lit space where there’s calm and pace without any sort of disturbance from individual or electrical devices. If possible abstain from too much food and items like caffeine and after that rest slowly wearing light comfy clothes. Your main aspiration must be to mimic REM sleep. Start with little meditational procedures for calming down your mind and to channelize your energies.

Attempt to imagine a cordage dangling in front of you and yourself going up from your body. Go into a deep trance like state and focus all your energy on this visualization.

The most likely cause of failure at astral projection is the worry or anxiousness in the minds of the person referring to returning back to his physical body.

Consistently keep in mind that having faith and belief is the most crucial thing and also the slightest doubt regarding such things will definitely prevent you successfully projecting. Secondly, even if you manage to travel to another dimension and then you get frightened about traveling such a long way away, then your astral self would quickly be pulled back into your physical body.

You can use Binaural Beats in helping you to learn astral projection if you decide to use technological means.

This involves listening to different sound waves with each ear which synchronizes your own brainwaves, thereby producing a mental condition that is very conductive to astral travel. Whatever strategy you decide to make use of to get yourself ready before you start experiencing the journey of astral travel, it’s a quest of a life-time and an experience you will always remember.

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