how to astral project ehow

Have you ever before dreamt of floating out from your body then viewed yourself from outside? Chances are that you woke up just about then, thinking the dream to be unusual. However it may even have actually been the start of an astral projection during your sleep period in which you left your physical body and traveled to a greater astral plane or a different realm of consciousness.

Do you recognize exactly how it would feel to leave your body and let your mindful travel to different ethereal plane monitoring your very own body and the world from a distance? It is for this very cause that exceling in astral projection is so very preferred amongst people with a little esoteric bent of mind or even otherwise.

To start with, in learning astral projection, you have to have faith in yourself and really believe that you can divide your spirit self, astral body or consciousness from your physical body making it move freely to ethereal worlds. The most reliable way to do this is to write down all your ideas on life and reality, then write down all the positive things that you desire to see occurring and assert your mind pertaining to the latter

Next, the most crucial thing that you need to start, is to meditate. Projecting your astral existence from your physical body needs a high level of focus, visualization power, control of your subconscious mind and an ability to channel one’s attention and energy, all of which can only be established with the help of meditation.

The 3rd element of consideration in mastering astral projection is the time of the projection. For this aspect the concept of REM has to be clarified. After four phases of sleep each deeper and slower than the others, the cycle of rest turns around. REM is short for Rapid Eye Movement stage when the mind is extremely active and dreams are produced. It is this period of time which is the most likely time for astral projection.

Fourthly, mastering astral projection includes generating the right environment. Organize for a place which is calm and quiet. Just a dimly lit or candle lit ambience where there are no electronic tools to meddle with what you are doing will be good enough. Begin with some meditational methods to soothe yourself and acquire control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself moving out of your body or even climbing from your body with the support of something like a rope, so that in case you feel any type of resistance, you can focus all your attention and energy on this vision. Another thing is that you should wear comfortable apparel, eat only vegetarian food before such exercises and abstinence from products such as alcohol or caffeine.

The thing that might get in the way of astral projection is the fear or anxiousness in the minds of the person regarding returning back to his physical body. Constantly keep in mind that having faith and belief is the most very important thing and even the least doubt concerning such things will certainly prevent successful projection. Secondly, even if you manage to travel to a higher dimension and you were to get frightened about traveling such a long way away, then your astral body would instantly be pulled back into your physical body.

Lastly, technical inventions like binaural beats can be made use of in producing the mental state that is conducive to astral projection. Binaural beats entail hearing 2 different sound frequencies with both ears which fuses into each other and syncronizes with your own brainwaves so as to generate the necessary mental state. Whatever strategy is made use of, mastering astral projection is not really simple and requires you to use your higher powers of mind. Nonetheless, once it is attained, it is truly an experience of a life-time which opens numerous doors to your character which you may not have actually known before.

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