guided astral projection mp3

Mastering Astral Projection means learning how to seperate your consciousness from your physical body and traveling from the latter towards an alternative astral plane.

Ancient religious holy men were understood to be well practised in this and were able to go beyond the physical confines of the cosmos by traveling to these higher astral dimensions.

Today we find both esoteric believers as well as numerous other individuals, who are really interested in learning projecting themselves into the higher subtle consciousness realms.

Though a bit strange, this is really an experience of a life time since it entails leaving your physical body and viewing it from a distance. In addition you are able to travel as far away as you want and view the world from your spiritual body.

The 1st and foremost part when attempting astral projection calls for daily affirmations. Bear in mind that in order to attain anything, you need to believe that you really can do it. Get rid of concerns and apprehensions from your mind and regularly affirm or advise your subconscious that it can be done, and you will successfully experience astral travelling. Write down your views on life if it assists you and keep in mind that faith can easily attain almost anything.

The third thing to look at in mastering astral projection is the time that you are going to attempt it. Virtually all astral projection that occurs is connected with sleep, especially REM and lucid dreaming stages. When you are sleeping you go through 4 stages of sleep growing deeper in each one. After the fourth stage the cycle reverses till it reaches the REM mode which contains Rapid eye Movement and extreme brain activity. This is the time when people have lots of dreams and the perfect time to experience astral projection.

Now that you are psychologically set for astral travel, rest in a dimly lit or candle lit area ideally in light clothing. Keep in mind that no electrical equipment should be switched on to distract you and abstain from having too much food, particularly products like non-vegetarian or caffeine. Try to simulate the REM sleep mode, let your body rest, but keep your mind awake and focused. Start with meditating and being aware of yourself and the energy streaming in you. Channel this energy into a vision of you moving up from your body or you can also visualize a rope and yourself climbing up by it.

The most likely cause of failure at astral projection is the worry or anxiousness in the minds of the individual regarding returning back to his physical body.

Always keep in mind that having faith and belief is the most essential thing and also the slightest doubt referring to such things will certainly prevent successful projection. And secondly, even if you manage to travel to another plane and you were to get scared about traveling so far away, then your astral self would suddenly be pulled back into your physical body.

Lastly, technical inventions like binaural beats can easily be utilized in producing the psychological state that is conducive to astral projection. Binaural beats involve hearing two different sound vibrations through both ears which fuses into each other and syncronizes with your own brainwaves so as to develop the necessary psychological state. Whatever method is utilized, becoming good at astral projection is not really simple and requires you to use your higher powers of mind. However, once it is accomplished, it is truly an experience of a life-time which opens several doors to your personality which you could not have understood before.

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