out of body experience definition

Astral projection is something which most of us have some familiarity with, at least as far as we’ve heard the term mentioned somewhere. You may know of it from a film, book or from someone you know.

Even though many people have heard of astral projection, few realize that it is a very real phenomenon, and something that everyone has the ability to do. It is highly likely that you have astral projected without even realizing it.

But what is astral projection, exactly? This is the ability to leave one’s physical body this is something which often happens while we are sleeping.

With the body and the conscious mind asleep, the subconscious comes to the fore and you can astral project.

In fact, many young children engage in astral projection without understanding what they are doing. It can happen automatically if the body is relaxed, but many adults just feel that they are dreaming. But astral projection is real! The astral body can travel without regard to either time or distance.

But what is your astral body? This is a duplicate of your physical body made of your subconscious will and desires. It is invisible to the eye and is tied to your body by a silver cord; so your astral body will always return after its travels.

This silver cord was connected the first time the astral body entered the physical body and can not be severed until the astral body leaves the physical body for the last time, death. It is the silver cord that prevents the astral body from straying away.

Are you trying to figure out where you go to when you do this astral projection? Well the astral body travels to what is called the astral plane, which turns out is the invisible duplicate of the Earth. This astral plane rapidly vibrates more than the physical Earth does and these particular vibrations go all the way to the Earth’s core. There is another belief though that another dimension or alternate reality is the meaning of astral plane. One thing most agree about on this subject though is the fact that the astral plane is composed of several layers.

After learning this information, it is only natural to start to wonder if there are any dangers to astral project. The answer is not as simple as a straightforward yes or no. While astral projection is something that everyone is capable of doing and that the astral body is attached to the physical body by a tie that can only be broken by death there is still a need to remain conscience of what is going on while astral projecting and be in a state to maintain that frame of mind.

The greatest danger when astral projecting comes with the mind is not carefully prepared or under the influence of thought and perception, altering substances such as drugs or alcohol. There are a number of levels to the astral plane. The lower levels are not considered places to visit and are often considered to be unsafe. It is these levels that are easiest to access when under the influence of drugs or alcohol.

It is essential that you know what it is you do and where it is you want to go. Your goal is to consciously astral project. You need to have complete control of what your astral body is doing. Your thoughts control your astral projection.

With the correct preparation astral projection can be done by you quickly.

Several professionals can be found to assist you in learning various techniques so that you get to the point where you have better control so that you have a gratifying experience, but on this note people usually rather be in their own house while doing astral projection.

There are several books on this subject and you can locate other aids to help you online. One type of aid is that of hypnosis recordings that are created for astral projections to get you into the desired state of mind.

It will get you fully relaxed as well as going through the stages with you. The advantage of this rather than a professional session is that you can keep playing the recording several times until your subconscious mind gets the message that it is perfectly okay for you to leave your body.

Sound technology can also be helpful. There is a technology known as binaural beats, which plays a variety of frequencies in each ear. These frequencies are slightly different and as a result relax the body quickly. This places the mind into a deep meditation making it easier to astral project.

If you are unable to astral project at first, do not be concerned. It is something that requires practice to be able to do.

You already have the ability to do it you do not need to do anything special to acquire the skill, you have probably just forgot how to do it and need to hone your skills.

If you are still unsure, that astral projection is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of astral projection. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane.

Astral projection is something which any one of us can do and it will become easier with practice.

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