astral projection group

Can you recall dreaming of floating out from your body and then viewed yourself from outside? You may have then woken up, thinking the dream to be strange. But it was probably the start of an astral travel experience during your sleep in which your spiritual self separated from your physical self and traveled to higher astral dimensions or a different world of consciousness.

Many people are seen to give a lot of effort in mastering astral projection. It is worth it because the amazing act of leaving your own physical body and watch it from afar is a mind blowing experience. Moreover, your subtle state of consciousness, your aura or your astral existence transcends the physical universe and transports you to a higher plane moving away from the body to wherever desired, looking at the world at a distance. This means that astral projection is a very popular activity amidst followers of esoteric knowledge.

In mastering astral projection, a very important thing is making affirmations to ensure that your subconscious mind knows that you will be able to do it. If there are any doubts and your subconscious mind is not convinced then astral travel will be impossible to do. You have to have complete faith and hence the best technique is to record in writing all of your beliefs regarding the nature of reality and then record and keep going over to yourself all about the eternal, omnipotent nature of your spirit self which can travel to different astral planes.

Meditation is a vital part which is critical for grasping astral travel. Through meditation one achieves increased self-consciousness with knowledge about his true self and potential. It assists relaxing one’s mind, increasing awareness and control over one’s subconscious and helps in visualizing and focusing all of his energy and attention to that vision which is very essential in case of comprehending astral projection.

Importantly you should note in trying to perfect astral travel, the time in which you will induce it. Almost all astral projection that takes place is seen to be in relation with sleep, specifically REM and lucid dreaming stages. When asleep you actually go through four stages of sleep which is growing deeper with each one. When the fourth stage has concluded the cycle inverses until reaching the REM mode which consists of Rapid eye Movement and intense brain activity. This is the time when people dream a lot and is perfect for astral travel.

Successfully grasping astral projection involves developing the correct ambience.

Small facilitating factors would be to wear comfortable clothing, vegetarian food prior to such activities and abstinence from items such as alcohol. Choose a space which is soothing and quiet. A dimly lit or candle lit ambience where there are not any electronic mechanisms to interfere should suffice.

You should begin with meditation and being aware of yourself and the energy flowing in you. You need to focus this energy by visualizing you leaving your body or or as an alternative, visualize a rope and seeing yourself climb up it.

A crucial thing you should remember when attempting astral projection is that if one has even the slightest of apprehensions regarding whether you’ll be able to return to the body then you will not be able to leave in the first place.

You are likely to feel a pulling effect from your body or feel a unexpected ‘sucking back’ or ‘waking up’ from your astral dimension to actuality.

New technology like that of binaural beats can be used to help in creating the correct state that is suitable to astral travel.

Binaural Beats involve listening to two different sound vibrations through both ears at the same time which fuses with each other and synchronized in the mind which establishes the necessary psychic state.

Whichever of the methods is adopted, grasping astral travel is really quite difficult and really needs concentration and focus. Although once you manage it, it is a feeling of a lifetime which forces many doors to open to your true inner self which you probably would not have known of previously.

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