astral projection yourself

The term ‘astral plane’ refers to an alternative plane of existence, a different realm of consciousness separated from that of the physical body. Spread by ancient religions and other philosophers, the act of astral projection involves your consciousness to travel from out of your physical body to another astral plane.

Do you imagine what it would feel to leave your body and let your consciousness journey to different ethereal levels, observing your own body and the world from a long way away? It is because of this that comprehending astral travel is extremely popular amongst many different cultures.

In truly grasping astral projection, you need to have faith in yourself and make sure that you really believe that you can separate your aura, astral body or consciousness from your physical body making it float freely to celestial realms. The best way of doing this is to write down all your thoughts on life and reality, thereafter make a note of all of the good things that you want to see materializing and affirm your mind regarding this.

Meditation is a really important component which is crucial for mastering astral projection. Through the use of meditation one achieves increased self-consciousness with understanding about his true self and real potential. It assists calming one’s mind, increasing awareness and control over one’s subconscious and assists in imagining and focusing all of his energy and attention to that vision which is very important in case of mastering astral projection.

The grasping of astral travel includes the very crucial element of time. The perfect time in which to induce such a projection is during REM sleep. Humans have four stages of sleep with each stage becoming deeper than the previous one. After the final stage of very deep sleep, we see the reversal of the cycle till it reaches the phase commonly called REM or rapid eye movement stage where the activity of the brain is at its maximum value. This is the time which is the most efficient for comprehending astral travel.

When you are completely prepared mentally for astral projection and know the right time for it, find a minimimely lit room where it is calm and peaceful without any interference from anyone else or electrical devices. It is necessary to abstain from too much food and items like caffeine and thereafter lie down slowly. It is a good idea to wear light comfortable clothes. Your primary goal should be to mimic REM sleep.

You should start with tiny meditational techniques for relaxing your mind and to guide your energies. Attempt to visualize a rope dangling ahead of you and yourself climbing out of your body. Go into a profound trance like phase and focus all your energies on this perception.

What can prevent astral projection is the fear or anxiousness in the mind of the person concerning coming back to his or her physical body. Always remember that having faith in something is really the most essential thing and even the insignificant doubt concerning such things will prevent the travel from being a success.

You will experience a pulling effect from your body or feel a unexpected ‘sucking back’ from your astral plane to reality.

Nowadays you can make use of Binaural Beats in grasping astral projection if you go the technological way. This will involve you hearing different sound waves through each ear which goes into the brain to synchronize and thereby establish a psychic state that is highly efficient to astral travel.

Learning how to astral project really is a highly rewarding way to truly realize the full potential of yourself beyond illusionary reality.

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