out of body experience

Grasping Astral Travel requires grasping the art of detaching your sentience from your physical body and journeying from this towards another higher astral dimension.

Ancient religious practitioners were presumed to be masters projecting and could leave the physical restraints of the universe by traveling to another dimension.

Do you wonder what it would feel to leave your body and let your consciousness journey to different ethereal dimensions, observing your own body and the world from a distance? It is because of this that mastering astral projection is extremely popular amongst many different types of people.

In mastering astral projection, a really vital thing is to communicate with your subconscious mind using affirmations so that you will be able to do it. If there are any doubts and your subconscious mind is not convinced then astral travel will be very difficult. Absolute faith achieves almost anything and so what needs to be done is to record in writing all of your beliefs regarding life and reality and then record and reiterate to yourself all about the immortal, omnipotent existence of your spiritual being which is capable of travelling independently to another astral plane.

Meditation is a vital element which is critical for grasping astral projection. Through the use of meditation one achieves increased self awareness with understanding about his true self and what his potential is. It facilitates calming one’s mind, increasing awareness over one’s subconscious mind and helps in visualizing and focusing all of his energy and attention towards that vision which is very essential in the success of grasping astral projection.

Another vital factor in comprehending astral travel refers to the time of the projection. In discussing this the image of REM needs to be analyzed.

After four stages of sleep cycle each deeper and slower than the others, the sleep cycle goes into reverse. REM is short for Rapid Eye Movement phase when the brain is at its most active and dreams occur. It is this cycle of time which is the most efficient for astral projection.

When you are ready mentally for astral projection and know the right time for it, find a minimimely lit room where there’s calm and peace without any interference from anyone else or electronic devices. It is important to abstain from too much food and items like caffeine and consequently lie down slowly. It is a good idea to wear light comfortable clothes. Your primary goal should be to simulate REM sleep.

Start with small meditational techniques to relax yourself and to gain control of your mind. Let your body relax while intensifying your focus. Have a vision of yourself floating out of your physical body or even climbing out of your body by using something to help you just in case you feel any resistance and following guide all your attention and energy on what you are visualizing.

A crucial thing you need to remember when ungergoing astral projection is that if you feel afraid at all regarding returning to your body then this will result in you not being able to leave.

You must not be nervous or you will be unable to project. Even if you can manage to project to a higher dimension and then you get worried in journeying too far away from the body you will instantly return.

Technology is now available to help you achieve astral projection. Using Binaural Beats or different sound waves through each ear for synchronization in the brain creates the mental condition which is needed for you to be able to astral project.

Whatever method you adopted to get yourself prepared and then startomg the journey of astral projection, it will be a journey of a lifetime and an experience you will remember forever.

Comments Off on Can Anyone Use Out Of Body?