out of body experiences explained

Mastering Astral Projection involves comprehending the art of separating your conscious from your physical body and journeying from this to a higher astral plane.

Ancient religious leaders were known to be proficient at astral projection and could leave the physical boundaries of the universe by traveling to a higher astral plane.

Many people are seen to give a lot of effort in mastering astral projection. It is worth it because the amazing act of leaving your own physical body and watch it from somewhere else is a mind blowing experience. Moreover, what is referred to as your subtle state of consciousness, your aura or your spiritual self transcends the physical universe and moves freely to a higher plane moving away from the body to wherever you desire, observing the world at a distance.

Hence, mastering astral projection is a very popular activity amidst the esoteric believers.

In mastering astral projection, a very important thing is affirming your subconscious mind that you will be able to do it. If your subconscious is unsure and you have the slightest of doubt then astral travel will be impossible to do. Absolute faith achieves almost anything and hence the best technique is to record in writing all of your beliefs regarding life and reality and then make a note and reiterate to yourself all about the immortal, omnipotent existence of your soul which is capable of travelling independently to another astral plane.

A vitally important part in attempting astral projection is starting meditation techniques. By meditating, you become more aware of your inner self. You will find that you are able to control your subconscious mind and focus all your energy and attention into what you desire which results in you developing a heightened power of concentration and visualization which is required to be a success at astral projection.

Something else which is important in learning astral travel refers to the time of the projection. In discussing this the idea of REM has to be explained.

After four phases of sleeping each deeper and slower than the previous ones, the sleep cycle goes into reverse. REM is short for Rapid Eye Movement phase when the brain is at its most active and dreams are created. It is this cycle of time which is the most efficient for astral travel.

As soon as you are ready mentally for astral projecting, you need to lie down in a dimly lit or candle filled room and you should be wearing light clothes. Remember that no electrical equipment should be turned on to distract you and you really should not have too much food, especially items like non-vegetarian or caffeine. Try to mimic the REM sleep mode, let your body rest, but you should keep your mind alert.

Start by using meditation techniques and being aware of yourself and the energy flowing in you. You need to focus this energy into a vision of you leaving your body or you can even visualize a rope and watching yourself climbing it.

Something really important to remember when ungergoing astral projection is that if you are nervous regarding whether you’ll be able to return to the body then you will stay stuck in your body.

You will feel a sudden pull from your body or feel a unexpected ‘sucking back’ or ‘waking up’ from your astral level to this reality.

It is possible to use Binaural Beats in mastering astral projection if you want to experience new technology. This will involve you hearing different sound waves through each ear which goes into the brain to harmonize and thereby establish a mental state that is highly efficient to astral travel.

The art of successful astral projecting is actually a highly rewarding way to truly realize what your potential really is beyond what you currently know as reality.

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