astral project easily

The concept of the astral plane is referring to a different dimension, an alternative realm of consciousness separated from that of the physical body. Spread about by by some of the earliest known religions and other shamen and similar holy men, the act of astral projection involves your spiritual self to travel from your body to another astral plane.

Esoteric followers and numerous individuals today are really determined in grasping astral projection of self into the higher subtle conscious dimensions. Though it probably appears a bit eerie, this is a trip of a lifetime because it involves traveling outside your own body and looking at it from a distance. Moreover you can travel to wherever you want and examine the world from your spiritual self.

A vital and foremost part of mastering astral projection requires mental assertions. You should remember that to enable you to accomplish anything, you have to be certain that it can be done. Remove fears and worries from your head and constantly remind or tell your subconscious that it is possible, and you will successfully channel yourself to the astral regions. Record your feelings make it easier and don’t forget that having faith can attain almost anything in life that you choose.

The most important thing that you need to start learning and build up on is learning to meditate.

Projecting your astral existence from beyond your physical body requires a very high level of concentration, visualization power, control of your subconscious mind and an capability to concentrate all of ones attention and energy which really can only be evolved by using meditation techniques.

The mastering of astral projection includes the very crucial element of time. The perfect time in which projection should be induced is during REM sleep. Humans have four stages of sleep with each stage becoming rapidly deeper than the one before. After the last phase of very deep sleep, the cycle reverses until it comes to the phase commonly called REM or rapid eye movement phase where the brain activity is at its highest. This is the time which is the most conducive for comprehending astral travel.

Now that you are ready mentally for astral projection and know the right moment for it, find a minimimely lit room where it is calm and peaceful without any obstruction from anyone else or electrical devices. If possible abstain from too much food and items like caffeine and thereafter lie down slowly. It is a good idea to wear light cozy clothes. Your main goal should be to simulate REM sleep.

Start with small meditational methods to relax yourself and to take control of your consciousness. Let your body sleep while increasing the focus of your mind. Have a vision of yourself flying out of your physical body or even ascending out of your body with the help of something just in case you feel any opposition and thereafter guide all your attention and spirit on what you are visualizing.

It is essential you need to remember when ungergoing astral projection is that if you are nervous regarding actually coming back to your body then you will stay stuck in your body.

You must not be nervous or you will be unable to project.

Even if you manage to travel to a higher plane and suddenly get worried in journeying out from the body you will instantly return.

Technology is now available to help you achieve astral projection. Binaural beats is actually two slightly different soundwaves played through each ear results in the synchronization of your brainwaves which creates the mental condition required for such experimentation.

Whichever method you decided to use to get yourself ready and then embarking on the journey of astral travel, it will truly be a journey of a lifetime and a feeling to remember.

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