out of body lucid dream

Do you remember dreaming of flying out from your body and then seen yourself from outside? Chances are that you woke up just about then, explaining it away to yourself as just a strange dream. But it may also have been the beginning of an astral travel experience when you were asleep in which your spiritual self separated from your physical self and traveled to higher astral planes or a different realm of consciousness.

Most people work very hard to learn astral projection. This is because the experience of leaving your own physical body to look at it from somewhere else is a mind blowing experience. Moreover, what is known as your consciousness subtle state, your aura or your soul transcends what we think of as being reality and your consciousness then moves to a higher plane travelling away from the body to wherever you desire, looking at the world at a distance.

This means that astral projection is a very popular activity amidst new age followers and others.

A very important and essential part of learning to master astral travel needs psychic assertions.

Remember that to attain anything, you need to have faith that that it is possible. Get rid of any fears and doubts from your mind and constantly remind or tell your inner self that you will be able to do it, and you will be able to project yourself to the astral regions. Write down your views make it easier and always remember that having faith can accomplish almost anything in life.

The most vital thing that you have to initiate and build up on is the art of meditation.

Projecting your astral self from out of your physical body requires a very high level of concentration, ability to visualize, control of your subconscious mind and an capability to focus your attention and energy all of which can only be developed with the help of meditation.

It is important to note in mastering astral projection, the time in which you intend inducing it. Remember astral projection is closely related to when you are sleeping, specifically REM and lucid dreaming stages. When sleeping you essentially go through four stages of sleep which is growing deeper in each one. When the fourth stage has concluded the cycle inverses till it reaches the REM mode which is when you have Rapid eye Movement and intense brain activity. This is essentially when people see a lot of dream and is the perfect time astral projection.

As soon as you are completely prepared mentally for astral travel and know the right time for it, choose a dimly lit room where it is calm and peaceful without any interference from anyone else or electronic devices. It is necessary to abstain from too much food and items like caffeine and other similar stimulants and thereafter lie down slowly. You should also be wearing light comfortable clothes. Your main objective should be to simulate REM sleep.

You should start with tiny meditational procedures for relaxing your mind and to focus your energies. Attempt to visualize a rope dangling in front of you and see yourself climbing out of your body. Go into a deep unconsciousness like state and focus all of your energies on this visualization.

Something really important you should remember when ungergoing astral projection is that if you are nervous regarding actually coming back to your body then you will not be able to leave in the first place.

You will experience a pulling effect from your body or even feel a sudden ‘sucking back’ from your astral plane to reality.

Technology is now available to help you achieve astral projection. Something known as Binaural beats which is when two soundwaves of unique frequencies are played back through different ears synchronizes your brain waves and creates the mental condition to allow astral projecting.

Whatever method you used to get yourself ready and then commencing the journey of astral travel, it’s a journey of a lifetime and a trip you will remember forever.

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