easiest astral projection technique

Do you remember dreaming of floating out from your body and then viewed yourself from outside? You probably woke up at that point, explaining it away to yourself as just a strange dream. But it was probably the beginning of an astral travel experience when you were asleep in which your spirit left your body and traveled to higher astral dimensions or a different world of consciousness.

Esoteric supporters and many people today are very interested in comprehending astral projecting into the higher subtle conscious realms. Though it probably appears a bit weird, this is a trip of a lifetime because it involves journeying outside your own body and watching it from a distance. You can of course journey as far away as you want and look at the whole universe from your spiritual self.

When you attempt to master astral projection, a very important thing is to communicate with your subconscious mind using affirmations so that you will be able to do it. If there are any doubts and your subconscious mind is not convinced then astral travel will be very difficult. It is vital you have complete faith in what you are doing and hence the best technique is to write down some of your beliefs regarding the nature of reality and then record and keep repeating to yourself all about the eternally free, omnipotent existence of your spirit self which can travel to different astral planes.

Meditation is a really important part which is critical for mastering astral projection. Through meditation one achieves increased self awareness with knowledge about his true self and potential. It assists calming your mind, increasing awareness and control over one’s subconscious and assists in imagining and focusing all of his energy and attention towards that vision which is very important in the success of mastering astral projection.

The comprehending of astral travel includes the very crucial element of time. The perfect time in which projection should be induced is during REM sleep. Humans sleep in four stages with each stage becoming deeper than the one before. After the end phase of very deep sleep, the cycle reverses till it comes to the phase known as the REM or rapid eye movement phase where the brain’s activity is at its highest. This is the moment which is the most conducive for mastering astral travel.

When you are ready mentally for astral projection, lie down in a softly lit or candle lit room and you should be wearing light clothes. Ensure that no electrical equipment should be switched on likely to distract you and you really should not have too much food, especially non-vegetarian food. You should try to replicate the REM sleep mode, this involves letting your body rest, but you should keep your mind alert.

Start with meditating and then be aware of yourself and the energy flowing in you. Focus all this energy by visualizing you floating up from your body or you can even visualize a rope and yourself climbing up by it.

An essential point to take note of in grasping astral projection is that when you are traveling away from your body, even if you for the insignificant of moments think about or feel a unexpected anxiety concerning whether you can return back to your physical body, then be sure that your astral projection will come to a sudden end immediately.

You will experience a pulling effect from your body or feel a unexpected ‘sucking back’ from your astral level to actuality.

You can surprisingly turn to technology. Using Binaural Beats or different sound waves through each ear for synchronization in the brain creates the mental condition which is needed for you to be able to astral project.

Learning how to astral project is without doubt the most rewarding way to understand what your potential really is beyond what we have been led to believe is reality.

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