how to experience astral projection

The concept of the astral plane is referring to an alternative dimension, another realm of consciousness that is seperate from the physical body. Spread by ancient religions and other esoteric philosophers, the act of astral projection involves your conscious to travel forth from out of your body to another astral plane.

Kabbalistic disciples and many people today are very interested in grasping astral projecting into the higher ethereal conscious realms. Though it appears rather strange, this is a feeling of a lifetime because it involves journeying outside your own body and looking at it from a distance. You can of course journey to wherever you want and examine the universe from your astral body.

A very important and foremost part of comprehending astral travel needs mental assertions. You should remember that to enable you to attain anything, you simply have to be certain that that it is possible. Purge fears and apprehensions from your mind and constantly affirm or tell your inner self that you will be able to do it, and you will successfully channel your spirit self to the astral plane. Make a note of your opinions to assist you and always remember that having belief in yourself can attain almost anything in life that you choose.

Meditation is a very important part which is crucial for comprehending astral projection. Through meditation one achieves increased self-consciousness with knowledge about his real self and potential. It assists relaxing one’s mind, increasing awareness and control over one’s subconscious mind and assists in imagining and focusing all of his energy and attention to that vision which is very important in the success of comprehending astral projection.

You should record in trying to perfect astral travel, the time in which you will induce it. Astral projection is related to sleep, specifically REM and the lucid dream stages. When asleep you actually go through four stages of sleep which is growing deeper with each one. After the fourth stage the cycle inverses until reaching the REM mode which consists of Rapid eye Movement and intense brain activity. This is actually when people have the most dreams and the perfect time in mastering astral projection.

When you are completely prepared mentally for astral projection and know the perfect moment for it, arrange for dimly lit room where there’s calm and peace without any obstruction from person or electronic devices. It is important to abstain from too much food and items like caffeine and consequently lie down slowly. You should also be wearing light cozy clothes. Your primary objective should be to simulate REM sleep.

Initially you should relax and meditate and becoming aware of yourself and the energy flowing in you. You need to focus this energy by visualizing you floating up from your body or or as an alternative, visualize a rope and seeing yourself climb up it.

A crucial thing to remember in mastering astral projection is that if you are nervous regarding actually coming back to your body then this will result in you not being able to leave.

You will experience a pulling effect from your body or even feel a sudden ‘waking up’ from your astral plane to this reality.

Technological assistance like that of binaural beats can be used to help in creating the correct state that is conducive to astral travel.

Binaural Beats involve hearing two different sound vibrations through both ears at the same time which binds with each other and synchronized in the brain so as to establishes the required psychic state.

Whichever method you used to prepare yourself and then startomg the journey of astral projection, it’s a journey of a lifetime and a trip to remember forever.

Comments Off on Can All Of Us Benefit From Out Of Body?