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| Myths About Astrel Projection
Techniques There are a number of different Astrel techniques available for people to use to help them Astrel project. With every person being an individual, what works for one person will not necessarily work for another. Many people run into difficulties with various methods though, not because the method doesn’t work, they are not able to relax. Relaxation must be total, complete. It's essential for any of the seven techniques of Astrel to be successful. The inability to relax is caused by fear. It's common among those just learning these techniques. The fears are the result of false beliefs that maybe harm, or even death could come to the person who is trying Astrel project. To help alleviate those fears the Canterbury Institute conducted and researched a study. The Canterbury Institute is well know for their studies of the occult. Two thousand people were included in this study, all of the two thousand participated in the studies of the seven techniques of Astrel.. The findings of the institute confirmed that not one person, using the seven techniques of Astrel, were harmed in anyway. Even more important, the people in this study have also been followed during the past three years and not one person has complained of any problems. All fears have been put to rest. Now lets look at some Astrel techniques, which are easy and have been very successful for many people. Monroe Technique is the first and has seven steps of Astrel technique. * Relaxing mind and body is a must. Many techniques for learning to relax are available for you to use. Deep breathing is a simple one to use and is just deep breathing, slow and calm. Inhale deeply and exhale deeply. Relax all your muscles bodily, one at a time, alternately tensing and relaxing them. You can start down at your toes and work your way up. * Enter into the hymnologic state. This is simply the where your mind and body are bordering going to sleep. You don’t want to go to sleep. You can use the gazing method to do this. Focus on an object as you lay in bed, and keep staring at it until your eyes close and you are still able to see the object. * Even as you see the object, eyes closed you need to go deeper into the state you are in. To do this, and this is the best way, look around (eyes still closed) see what you. You might detect varied light patterns and the room may become cloaked in a purple light, pay no attention to this. And when the light is gone and you no longer see it, you know you are in a deeper state. Completely and totally relaxed at this point you are no longer aware of your physical body. An important technique of Astrel, according to the Monroe. * From what Monroe says, this is the most vital of the seven techniques of Astrel. The state of Vibration is the next to accomplish. People who have practiced the techniques of Astrel have noticed they feel these vibrations early into the projections. These people believe the feelings experienced is believed by them that this is the feeling when the Astrel body leaves your physical body. Nothing to be alarmed about, it is the vibrations you feel. * You now need to be in control during the state of vibration. To accomplish this you must focus on the vibrations, move them through your body and do this with your mind. Feel the vibrations within your whole body, as if ocean waves are washing over you. Practice this until you are successful bringing these waves to you on demand. When this is accomplished, you are ready to leave the body. * The key element to any Astrel or travel is control, your mind has to be the one in power. To help the control to be stranger Monroe suggest at this spot that you practice the partial separation. While having your mind concentrating on the thought of leaving your physical body, first let your foot or hand go of your Astrel body. Reach them out to and object close to you, as in the floor, the wall, or other object that is familiar, then reach your foot or hand through the object. Then bring your hand or foot back to your physical body, make the vibrations slow down, and stop the session. Keep laying down and let your body fully return to an awake state. * This is when you totally leave your body. Do steps 1 -6, only instead of just releasing a foot or hand from the physical body do your whole body into the Astrel body. You only have to make an easy adjustment on step number 6. In place of concentrating on releasing only on body part, you are now going to concentrate on the release of the Astrel body, do this by imagining how light it feels, also your weightlessness as if you were light like feathers being blown in the breeze. The Astrel body should leave the physical body, you should have a feeling of flying or floating. There are several methods you can try. One is the Rope Technique, another the Gazing Method, and another the Anchor Technique. Work with these for a while and see which ones will work best for you. You are sure to find the seven steps to Astrel techniques that will suite you. Spend some time working and learning them. However, be aware, not everyone is able to Astrel project using the above techniques. These techniques take time and patience to learn and require a lot of practice by you. |
| Use Astrel To Leave Your
Body Just about everyone has heard of Astrel before. You might have heard someone talking about it or read of it somewhere, perhaps seen it in a film. What you might not know is that you can Astrel project – anyone can, in fact. You’ve already done so, though you might not remember it. So what exactly happens during Astrel? When you Astrel project, your Astrel body comes out from your physical form. Most often this happens during sleep when your body is resting. Your conscious mind rests while you sleep too; but the subconscious is still going strong – and it is the source of your Astrel body which then leaves your body and goes out exploring the universe. When you’re Astrel projecting, you can go anywhere and do anything. Maybe you dimly recall being able to do anything you wanted in your dreams as a child. You were probably Astrel projecting but as you grew up; you lost this talent to disregard the bounds of space and time. With Astrel, your body is at rest while your Astrel self takes off and explores. The next question is what the Astrel body is. It is the ethereal body. The Astrel body is the invisible duplicate of the body. It houses all our desires and feelings. Does the Astrel body leave and not return? A silver cord connects the physical and Astrel bodies together. The silver cord connects your Astrel and physical bodies for your entire life. As long as you’re living, your Astrel body will always find its way back. You may wonder where you may go when you Astrel project. The Astrel body goes to the Astrel plane. It is the invisible double of the Earth. It has a faster vibration than the physical Earth and its vibrations penetrate to the centre of the Earth. Some define it as another dimension of reality. However, the majority agree that there are many levels of the Astrel plane. Naturally, you may question as to the dangers of Astrel. Yes and no is the answer. Astrel is something we are all capable of doing. We also know that the Astrel body can exit the physical body and will return. However, as with all things you should be sensible. What this means is that you do need good solid thinking skills and know what you want in order to go where you want to go. When you’re intoxicated, Astrel can be hazardous. Psychological damage can be caused by Astrel while you’re not in control of yourself. When you don’t have all your wits about you, you can only travel the lowest (and most dangerous) levels of the Astrel plane. Exercise the same care you would in a place you don’t know in the physical universe. Just be aware of your surroundings and you’ll be fine. However, the aim of Astrel isn’t just to stay safe – it’s to practice the ability until you’re able to do it consciously and be in total control of your thoughts. If you have the right assistance to prepare yourself, learning Astrel can be easy and even possible to do in a short time. There are professionals who offer lessons, but most people prefer to practice this natural talent in their own home. You can find a lot of material online to help you improve your Astrel abilities. Astrel hypnosis recordings are especially useful. These recordings help you to reach the meditative state where Astrel happens the most readily. Many people consider these to be more helpful than a session with a professional since they can be played on repeat until you’re relaxed and your subconscious mind responds to the recorded messages. A new audio recording technology called binaural beats has been shown to help people Astrel project as well. The listener hears two slightly different frequencies, one in each ear and the effect of these sounds is deep relaxation as the listener’s brainwaves tune into just the right frequency for Astrel. Be patient as you practice Astrel. Even though it’s a natural ability, it will take some time to get the hang of it. You might fail several times, but if you stick with it you will succeed and begin enjoying your ability to Astrel project. Are you still sceptical about Astrel? Let’s talk about the times you’ve done it yourself then. Those dreams of flying which end with a sensation of falling right before you awake that we all have – those are not dreams at all! These are Astrel experiences. The feeling of flight is your Astrel body travelling and the feeling of falling is your Astrel body returning to the physical plane. Astrel is very real. Anyone can do it and find benefit in it. However, you do have to invest time in fine-tuning your natural ability in order to reach the kind of success you desire with Astrel. It will become easier to do once you begin your journey while projecting. |
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