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The Universe And You - Astralprojection
There are a number of different Astralprojection available for people to
use to help them astral project. With every person being an individual,
what works for one person will not necessarily work for another. Many
people run into difficulties with various methods though, not because the
method doesn’t work, they are not able to relax.
Complete and total relaxation is essential to making any Astralprojection
successful. Part of the reason for the inability to relax is fear. This is
very common with those that are just starting to relearn how to astral
project. This fear comes from false beliefs that a person could die or be
harmed because of the Astralprojection. In an effort to help squash those
fears the Canterbury Institute, who is known for their occult studies,
conducted a research study.
This study was done on 2000 people, all of whom participated in
Astralprojection. What the institute found was that there wasn’t a single
person in that followed Astralprojection were harmed in anyway. What is
even more important is that they followed those people for the last three
years. Not a single participant have complained of any problems.
All fears have been put to rest. Now lets look at some Astralprojection,
which are easy and have been very successful for many people. Monroe
Technique is the first and has seven steps of Astralprojection technique.
* You must relax your body and your mind. There are numerous relaxation
techniques that you can use. A simple one is just deep breathing, slowly
and calmly. Deep inhales and deep exhales. Relaxing all the muscles in the
body one at a time by tensing them and then releasing them, starting at
the toes and working your way up the body.
* Go into what is called the hynagogic state. This is where your body and
mind are almost asleep. You don't desire to go to sleep. Use the gazing
method to accomplish this. As you lie in bed focus on an object and remain
staring until when your eyes close that you still can picture the object.
* Now When you have successfully seen the object with your eyes closed,
you can now deepen the state you are in. Look around (with eyes still
closed) is the best way. Look around see what you can see. You will,
possibly see different patterns of light, you might also notice the room
cloaked in purple light. Don't pay much attention to it. When the light
can no longer be seen, you will have entered into a deeper state. So
thoroughly and completely relaxed, you are no longer aware of your
physical body and according to the Monroe seven steps of Astralprojection
technique, this is very important.
* This next step is the most vital according to Monroe. With the fourth
step you will induce the state of vibration. Those who have been
practicing the seven steps of Astralprojection, have stated they feel the
vibrations early in the projection. They believe that vibrations are the
feelings you experience as the astral body starts to leave the physical
body. Just feel the vibrations and do not be alarmed.
* Control the state of vibration. To do this focus on the vibrations and
make them move through your body. Do this with your mind, you want your
entire body to feel the vibrations, as if waves are washing over you. Keep
practicing this until you are able to bring these waves on when you want
to. Once you are able to create these waves on demand you are ready to
leave the body.
* Astralprojection's and astral travel's key component is control. Your
mind is the one in control, the power. To strengthen control of the sixth
technique, Monroe recommends a \"partial separation.\" Keep focusing your
mind with the idea of leaving your physical body. Start small, with a foot
or hand of the astral body. Stretching it to an object near you, try a
wall, floor or other object that is familiar. Push your hand or foot
through that object. Once you accomplish this, bring your foot or hand
back into the physical body, slow the vibrations down, end the session and
wait to become fully awakened and an aware state.
There are other methods that you can try, such as the Rope Technique, the
Gazing Method, and the Anchor Technique. Spend sometime trying different
techniques to see which will work best for you. There is an
Astralprojection technique for everyone.
Several other methods are available for you to try. One is the Rope
Technique, and there is the Gazing Method, and also the Anchor Technique.
Take some time and spend it practicing the seven steps of Astralprojection
and see what works best for you. There is a astral technique available for
everyone and there is one for you.
Astralprojection truly is a life changing experience for everyone who
tries it and by using these techniques it is possible for anyone who
wishes to, to experience it.
Exploring The Universe With Astralprojection
Just about everyone has heard of Astralprojection before. You might have
heard someone talking about it or read of it somewhere, perhaps seen it in
a film.
However, what most of us don’t know is that not only is Astralprojection
real, but it’s something all of us can do – and you’ve probably even done
it before, whether you know it or not.
So what exactly happens during Astralprojection? When you astral project,
your astral body comes out from your physical form. Most often this
happens during sleep when your body is resting. Your conscious mind rests
while you sleep too; but the subconscious is still going strong – and it
is the source of your astral body which then leaves your body and goes out
exploring the universe.
You go wherever you want to go when you project. If you can recall your
childhood you may be able to remember having the ability to do this after
going to sleep, eventually you forgot, as you got older. There is no such
thing as time and distance when it concerns Astralprojection, you can go
anywhere. While you are sleeping, your physical body is asleep. Your
astral body travels.
This brings us to the next logical question – what is the astral body? The
astral body is essentially an invisible 'double' of your physical body.
The astral body is also known as the ethereal body, and is the seat of our
feelings and desires. You may wonder why the astral body doesn’t just
leave and never return. This is because the astral body remains connected
to the physical body via a silver cord.
This silver cord from your astral body to your physical body was connected
at the moment that the two were joined. The cord cannot be severed until
death separates the astral and physical bodies for a final time. It is
this silver cord that keeps the astral body from permanently straying
away.
Where do people go during astral projecting? Your astral body goes to an
ethereal, astral duplicate of the physical universe, another plane of
reality. The exact nature of the astral plane is unknown, but experts
agree that it is made up of different levels, each vibrating to a
different frequency than the physical plane.
Naturally, you may question as to the dangers of Astralprojection. Yes and
no is the answer. Astralprojection is something we are all capable of
doing. We also know that the astral body can exit the physical body and
will return. However, as with all things you should be sensible. What this
means is that you do need good solid thinking skills and know what you
want in order to go where you want to go.
When you’re intoxicated, Astralprojection can be hazardous. Psychological
damage can be caused by Astralprojection while you’re not in control of
yourself. When you don’t have all your wits about you, you can only travel
the lowest (and most dangerous) levels of the astral plane.
It is essential that you know what it is you do and where it is you want
to go. Your goal is to consciously astral project. You need to have
complete control of what your astral body is doing. Your thoughts control
your Astralprojection.
With the right preparation, Astralprojection can be learned very quickly.
There are professional Astralprojection instructors who can show you how
to do this, though most people prefer to learn and practice astral
projecting in the comfort of their own home.
The internet is a good place to find help with your Astralprojection
training. Especially good are Astralprojection hypnosis recordings. These
recordings are designed to help you achieve the meditative state needed to
astral project. A lot of people prefer these recordings to one on one
lessons since they can be listened to repeatedly until their subliminal
messages reach the subconscious and your body reaches a state of total
relaxation.
A new audio technology called binaural beats can also help you to begin
astral projecting quickly. These are slightly different frequencies which
are played into each ear. These frequencies relax you and allow you to
easily attain the mental state needed for Astralprojection.
Be patient as you practice Astralprojection. Even though it’s a natural
ability, it will take some time to get the hang of it. You might fail
several times, but if you stick with it you will succeed and begin
enjoying your ability to astral project.
Still need to be convinced? When did you last dream you were flying and
then felt as though you were falling? As the astral body, moves through
the astral plane it, feels like flying. The sensation of falling comes
when the astral body comes back into the physical body.
Astralprojection is something which any one of us can do and it will
become easier with practice. |
