learning astral projection

Learning Astral Projection involves learning the art of separating your consciousness from your physical body and traveling from this towards an alternative reality.

Ancient religious shamen were understood to be adept in this and could go beyond the physical borders of the universe by traveling to these higher astral planes.

Today we find both esoteric followers as well as numerous other people, who are extremely interested in mastering being able to project oneself into the greater subtle consciousness realms.

Though a bit eerie, this is really an experience of a life time since it includes leaving your wordly body and observing it from a distance.

Additionally you are able to travel as far away as you would like and look at the world from your spiritual body.

In learning about astral projection, the main thing is affirming to your subconscious mind that you will certainly be able to do it.

If your subconscious is uncertain and you have even the slightest doubt, then astral travel will certainly be extremely tough for you. Complete faith obtains practically anything and thus the greatest technique is to jot down a couple of your views regarding life and our reality then note down and reiterate to yourself about the eternally free, omnipotent nature of your spirit self, which can easily travel to different astral planes.

The third element of consideration in mastering astral projection refers to the time of the projection. For this part the concept of REM has to be explained. After 4 phases of sleep each deeper and slower than the others, the cycle of rest alters. REM is short for Rapid Eye Movement stage when the mind is strongly active and dreams are generated. It is this period of time which is the most likely time for astral projection.

Fourthly, learning astral projection includes generating the correct environment. Arrange for somewhere which is calm and quiet. Just a dimly lit or candle lit environment where there are no digital tools to interfere with what you are doing will be sufficient. Start with some meditational techniques to calm yourself and get control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating from your body or alternatively climbing out of your body with the assistance of something like a ladder, so that in case you feel any resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfy clothes, only eat vegetarian food before such exercises and abstinence from products such as alcohol or caffeine.

The thing that might get in the way of astral projection is the concern or anxiousness in the minds of the person regarding returning back to his physical body. Constantly remember that having faith and believing in yourself is the most necessary thing and also the least doubt concerning such things will prevent successful projection. Secondly, even if you are able to travel to another dimension and you were to get frightened about traveling such a long way away, then your astral self would all of a sudden be pulled back into your physical body.

Lastly, technological innovations like binaural beats can easily be used in developing the mental state that is conducive to astral projection. Binaural beats entail hearing 2 different sound frequencies through both ears which then syncronizes with your brainwaves which helps to create the needed mental state. Whatever strategy is made use of, mastering astral projection is not really easy and requires you to use your higher mind powers. However, when it is achieved, it is truly an experience of a lifetime which opens many doors to your character which you may not have actually recognized previously.

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