astral projection out of body experience

Have you ever dreamt of floating out from your body and then watched from outside? You may have then woken up, thinking the dream to be strange. But it was probably the opening sequence of an astral projection experience during your sleep in which your spirit left your body and traveled to higher astral levels or a different realm of consciousness.

Most people work very hard to learn astral projection. It is worth it because the amazing act of leaving your own physical body to look at it from afar is a mind blowing experience. Moreover, your subtle state of consciousness, your aura or your astral existence transcends our current reality and your consciousness then moves to a higher plane travelling away from the body to wherever you desire, observing the world at a distance.

Hence, mastering astral projection is a very popular activity amidst followers of esoteric knowledge.

In truly mastering astral travel, you need to have faith in yourself and truly believe that you can separate your aura, astral body or consciousness from your physical body making it fly freely to ethereal dimensions. The best way to do this is to write down all your ideas on life and reality, thereafter make a note of all the positive things that you want to see happening and make affirmations regarding the latter.

Meditation is a very important component which is critical for understanding astral travel. Through meditation one achieves increased self-consciousness with understanding about his real self and potential. It facilitates calming your mind, increasing awareness over one’s inner self and helps in visualizing and focusing all of his energy and attention towards that vision which is very important in the success of comprehending astral projection.

You should record in trying to perfect astral projection, the time in which you intend inducing it. Almost all astral projection that takes place is seen to be in relation with sleep, specifically REM and the lucid dream stages. When asleep you essentially go through four stages with your sleep growing deeper in each one. After the fourth stage the cycle inverses till it reaches the REM mode which is when you experience Rapid eye Movement and intense brain activity. This is essentially when people have the most dreams and is perfect for astral projection.

Successfully grasping astral projection involves creating the correct atmosphere.

Small facilitating elements would be to wear cozy clothing, vegetarian food prior to such activities and refraining from items such as alcohol or caffeine. You should arrange for somewhere which is calm and tranquil. A minimally lit or candle lit ambience where there are not any electrical mechanisms to cause interference should suffice.

You can start with very small meditational techniques for relaxing your mind and to focus your energies. Attempt to envision a rope dangling in front of you and see yourself rising out of your body. Go into a deep unconsciousness like state and focus all of your energies on this visualization.

The hindrance factor in case of astral projection is the fear or anxiousness in the mind of the person regarding coming back to his or her physical body.

Always bear in mind that having faith in something is the most essential thing and even the slightest doubt concerning such things will not let the travel from being successful.

You are likely to feel a pulling effect from your body or feel a sudden ‘sucking back’ from your astral dimension to actuality.

Technology is now available to help you achieve astral projection. Something known as Binaural beats which is when two soundwaves of different frequencies are played back through different ears for synchronization in the brain creates the mental condition which is needed for you to be able to astral project.

The art of successful astral projecting is without doubt a highly rewarding way to truly realize your full potential beyond what you currently know as reality.

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