how to experience astral projection

The concept of the astral plane is referring to another dimension, another realm of consciousness not connected to the physical body. Propagated by ancient religions and other esoteric philosophers, astral projection involves your conscious to travel forth from your body to an alternative astral plane.

Many people try really hard trying to master astral projection. This is due to the fact that the experience of leaving your own physical body to look at it from a distance is truly life-changing experience. Moreover, your subtle state of consciousness, your aura or your astral existence transcends the physical universe and your consciousness then moves to a higher plane moving away from the body to wherever desired, looking at the world at a distance.

And so astral projection is a very popular activity amidst new age followers and others.

A vital and essential part of mastering astral travel requires mental affirmations. You should remember that to get anything, you have to have faith that that it is possible. Remove fears and doubts from your mind and constantly remind or tell your unconscious that you can, and you will be able to channel yourself to the astral regions. Record your opinions if it helps and don’t forget that having belief in yourself can attain almost anything in life.

The most essential thing that you really need to start and improve is meditation techniques.

Projecting your astral self from out of your physical body requires you to have a very high level of concentration and focus, visualization power, good control of your unconscious mind and an capability to concentrate all of ones attention and energy which really can only be cultivated by meditating regularly.

The comprehending of astral travel includes the vital element of time. The perfect time in which projection should be induced is during REM sleep. Humans sleep in four stages with each phase becoming rapidly deeper than the previous one. After the last stage of very deep sleep, we see the reversal of the cycle till it reaches the stage of the REM or rapid eye movement stage where the activity of the brain is at its maximum value. This is the moment which is the most conducive for comprehending astral projection.

When you are prepared mentally for astral projecting, you need to lie down in a softly lit or candle lit room preferably in light clothes. Ensure that no electrical equipment should be switched on which may distact you and abstain from having too much food, especially items like non-vegetarian or caffeine. You should try to replicate the REM sleep mode, this involves letting your body rest, but your body should remain awake.

Start with small meditational techniques for calming down your mind and to focus your energies. Attempt to visualize a rope suspended in front of you and see yourself climbing out of your body. Go into a profound unconsciousness like phase and focus all your energy on this visualization.

The hindrance factor in case of astral projection is the fear or anxiousness in the mind of the person regarding coming back to his physical body. Always bear in mind that believing something is possible is really the most important thing and even the insignificant doubt regarding such things will not let the projection from being a success.

When leaving your body to continue on it is vital not to panic or be afraid while travelling since then you will be suddenly sucked back or pulled back into your body once again.

One can also use technology in mastering astral projection. Binaural beats or different sound waves through each ear for synchronization in the brain creates the mental condition to allow astral projecting.

Whatever technique you adopted to prepare yourself and then embarking on the journey of astral travel, it will truly be a journey of a lifetime and a feeling you will remember forever.

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