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Comprehending Astral Projection requires comprehending the art of dividing your sentience from your physical body and journeying from the latter towards another higher astral level.

Historically, ancient religious leaders were presumed to be experts at doing this and could exceed the physical boundaries of the universe by projecting to a higher astral plane.

Do you wonder what it would feel to fly away from your body and let your consciousness journey to different ethereal planes, recognizing your own body and the world from a long way away? It is for this very reason that mastering astral travel is extremely popular amongst people with a little esoteric bent of mind or even otherwise.

In truly comprehending astral travel, you need to believe in yourself and make sure that you really believe that you can detach your aura, astral body or consciousness from your physical body making it fly freely to celestial realms. The best way of doing this is to make a note of all your thoughts on life and reality, following make a note of all the positive things that you want to see materializing and make affirmations regarding this.

Meditation is a vital component which is crucial for understanding astral travel. Through the use of meditation one achieves increased self awareness with knowledge about his real self and potential. It facilitates calming one’s mind, increasing control over one’s subconscious mind and helps in visualizing and focusing all of his energy and attention towards that vision which is very important in case of comprehending astral projection.

The comprehending of astral projection includes the very crucial element of time. The perfect moment in time in which to induce such a projection is during REM sleep. Humans have four main stages of sleeping with each stage becoming deeper than the previous one. After the last phase of very deep sleep, the cycle reverses until it comes to the stage of the REM or rapid eye movement stage where the brain activity is at its maximum. This is the time which is the most conducive for starting astral travel.

Once you are mentally ready for astral travel, you should lie down in a dimly lit or candle filled room preferably in light clothes. Make sure there is no electrical equipment should be switched on to distract you and don’t indulge in too much food, especially meat or coffee. Try to mimic the REM sleep mode, this involves letting your body rest, but you should keep your mind alert.

You should start with small meditational techniques to relax yourself and to take control of your mind. Let your body sleep while intensifying the focus of your mind.

Visualize yourself floating out of your body or even ascending out of your body by using something to help you in case you feel any resistance and consequently guide all your attention and spirit on what you are imagining.

What can prevent astral projection is the fear or anxiousness in the mind of the person regarding coming back to his physical body. Always remember that having faith in something is the most essential thing and even the trivial doubt concerning such things will prevent the travel from being a success.

Do not be frightened or you will not be successful. Even if you manage to travel to a higher dimension and then you get scared in journeying out from the body then your spiritual self would automatically be pulled back into your physical body.

Technological assistance like that known as binaural beats can be used in creating the psychic state that is conducive to astral projection.

Binaural Beats involve listening to two different sound vibrations through each ear simultaniously which fuses into one another and synchronized in the mind so as to create the necessary psychic state.

Whatever technique is used, the successful enjoyment of astral projection is quite difficult and really needs concentration and focus. Once successful however, it is a trip of a lifetime which forces open many doors to your true self which you might not have known of previously.

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