easiest astral projection technique

Do you remember dreaming of floating out from your body and then viewed yourself from outside? You probably woke up at that point, explaining it away to yourself as just a strange dream. But it was probably the start of an astral projection experience during your sleep in which you left your physical body and traveled to higher astral planes or a different reality of consciousness.

Esoteric followers and many people today are really determined in mastering astral projection of self into the superior ethereal conscious realms. Though it probably appears a bit weird, this is a feeling of a lifetime due to the fact it involves traveling outside your own body and observing it from a distance. You can of course travel as far away as you want and perceive the world from your spiritual self.

In truly mastering astral projection, you need to believe in yourself and make sure that you really believe that you can separate your aura, astral body or consciousness from your physical body making it fly freely to celestial realms. The best way to do this is to make a note of all your feelings on life and reality, consequently make a note of all the positive things that you want to see materializing and affirm your mind regarding this.

Meditation is a really important element which is critical for grasping astral projection. When you use meditation one achieves increased self awareness with understanding about his real self and what his potential is. It facilitates relaxing your mind, increasing control over one’s subconscious and assists with visualization and focusing all of his energy and attention towards that vision which is very essential in the success of grasping astral projection.

You should record in trying to perfect astral projection, the time in which you will induce it. Astral projection is related to sleep, specifically REM and the lucid dream stages. When you sleep you essentially go through four stages with your sleep growing deeper with each one. When the fourth stage has concluded the cycle inverses until reaching the REM mode which is when you experience Rapid eye Movement and your brain activity is at its most intense. This is actually when people see a lot of dream and is the perfect time astral travel.

When you have prepared yourself mentally for astral projection and know the right time for it, find a minimimely lit room where it is calm and peaceful without any obstruction from anyone else or electrical devices. It is necessary to refrain from eating meat and items like caffeine and following lie down slowly. It is a good idea to wear light cozy clothes. Your main objective should be to mimic REM sleep.

Begin with small meditational procedures to relax yourself and to gain control of your consciousness. Let your body relax while intensifying your concentration.

Have a vision of yourself flying out of your physical body or even ascending out of your body with the help of something just in case you feel any resistance and thereafter channel all your attention and energy on what you are visualizing.

An essential point to note in mastering astral travel is that when you are moving away from your body, even if for the slightest of moments think about or feel a unexpected fear concerning whether you can return back to your physical body, then you can be certain that your astral travel will come to a sudden end then and there.

You will experience a pulling effect from your body or feel a sudden ‘sucking back’ or ‘waking up’ from your astral dimension to actuality.

New technology like that known as binaural beats can be adopted in creating the correct state that is efficient to astral projection. Binaural Beats involve listening to two different sound vibrations through both ears at the same time which binds with each other and synchronized in the brain so as to establishes the necessary psychic state.

Whichever method you adopted to get yourself prepared and then startomg the journey of astral travel, it will be a journey of a lifetime and a trip to remember.

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