Is Astral Projecting A Myth?
Astral projection is very real and you have already done it before, whether you realize it or not.
The key to projecting is to believe that you can do it astral travel. This belief will help to eliminate doubts about astral projection and can propel you into becoming a pro.
In the beginning, you may shiver or shake your body for ten seconds; the technique is crucial to have astral travel. We can call this as a vibrational stage. It is good to choose a dark room and lie down on the bed pointing your head at the magnetic north.
By now your mind and body are ready for sleep, you need to stay alert. To do this many practitioners recommend that you come up with a line that you can repeat to yourself such as 'I fly, I fly, I fly,' you decide what you are going to say as there isn't a right or wrong thing.
What most people don't know is that astral projection is something which is a real phenomenon and is an ability which anyone can use. You've probably astral projected at some point in your life without knowing it.
In case of astral travel how to actually travel or move around after you have left your body is another frequently asked question. Remember that after astral travel people tend to move around physically, that is in the routes they know, inside the room, around your locality, etc. But the strategy lies not in walking your way around but in thinking your way around. Think about where you want to go, affirm it to yourself and you will be there.
It is only natural at this point to question whether or not there are any dangers to astral projection astral travel. The answer is yes and no astral travel. We have established that astral projection is something everyone is capable of doing astral travel. We have also stated that there isn't a way that the astral body can leave the physical body and not come back astral travel. But as with anything you do, you need to keep your head about you. This means that you need to make sure you have solid thinking skills so that you are going where you want and you know what you want.
This helps you get totally relaxed along with taking you through that various levels. This is often the preferred method over a professional approach, because you can replay the recording as much as you need to get your subconscious mind to get the message about when it is alright to begin to astral project and leave your physical body.
You can compare out of body experiences to lucid dreams because in both the stages, your five senses will be able to stay alive and enjoy the actions of your sprits floating in the heaven or where ever you need to. If you are not following proper methods while exercising, it may divert to unpleasant feelings or even to madness. So, you should do a proper research on all aspects of Out Of body Experiences; internet or CDs containing video narrations can help you get imperative results.
Astral projection takes practice just like any other skill astral travel. It's a natural ability, but it does take some time and patience before you'll be an expert at it.
An experience of such magnitude consists of five phases namely Withdrawal, cataleptic, separation, flexibility and return to ones physical body. These are the steps that an out of body experience has with it where the inner self separates from the materialistic body, floats celestially and then return back to the body after really having an out of the world experience.
Once you leave your body to continue on remember not to feel any panic or be afraid while moving away more since then you will be suddenly sucked back or pulled back into your body once again.
Every person leaves his physical body to experience astral travel at some point of time. What is important here is that many people do not remember this experience as they are fast asleep. The out of body travel takes place when physical body is sleeping and subconscious mind takes over.
In mastering astral projection, you require to have faith in yourself and really belief that you can easily divide your aura, astral body or conscious from your physical body making it move easily to ethereal worlds. It helps in calming one's mind, increasing interest and control over one's subconscious and assists in imagining and focusing all of his energy and attention towards that vision which is remarkably crucial in instance of mastering astral projection.
In astral travel how do you see or how clear your vision is, is probably the next most common question.. The vision during astral travel is very clear, similar to what we experience in the real world. Now, in higher astral planes the vision is much clearer than in the lower planes where the vision is dull and dark.
The idea of perceiving your physical body from a sphere outside your body is called an astral projecion as well as an out of body experience astral travel.
In another phase of out of body experience, the body goes to a state of hibernation. The muscles tend to become stiff with a paralytic effect on the body. The body also refuses to displace itself even a small bit and tends to remain stationery as if unconscious. The basic sensory organ stop functioning but on the other the extra sensory organs start to take their place. This is evident from the fact that the body starts to show signs like shivering, visualizing bright light and even seeing thing when the eye lids are closed.
Many generations later, the descendants of those ancient people who were so adept at out of body experiences have now forgotten how to do it. Fortunately, astral projection does not require an extreme amount of spiritual or mental power.
This does not mean that a person doesn't have to concentrate on one point. Understand that your conscious mind is going to hold you back out of fear. The fear that once your astral body is out it won't be able to get back in, hence leaving you an empty shell. This fear is a subconscious fear.
Astral projection is a practice with a long history, just like meditation or yoga. There are many different names which astral projection is known as and there are many different ways to astral project astral travel.
Astral projection is actually the way by which a person separates his astral being or his inner soul from his physical being and travels to higher astral planes. Therefore we can say that astral travel is a phenomenon where you can break the physical barriers and float away from the body and watch yourself and the surroundings from another realm of consciousness altogether.
One good way to start your meditation (and astral projecting) is to sit in a comfortable chair in a quiet room where you will not be interrupted or distracted.
Modern technology to induce an out of body experience consists of hearing two different sound vibrations in each ear which synchronizes in the brain to create a mental condition that is conducive to an out of body experience. It can be concluded that whatever the technique is, out of body sensation induction is difficult and requires heightened suggestibility of mind. However, once gone through with it, it is something that is unexplainable and an experience of a lifetime.
Pay attention to your breathing, take slow deep breathes. Imagine all your troubles leaving your body when you breathe out astral travel. This will put you in a deeply relaxed state that will enable you to astral project.
with astral travel You will feel like your soul is rising from body and now you are not able to move. You will loose your weight. Your soul is leaving and let it leave and be in peace.
There are three signs to watch for that will indicate that you are beginning to astral project. One is having a sensation of motion, followed by 'seeing' light and color (even though your eyes will be closed) astral travel.
People use numerous techniques to get some astral travel. Some people use simple and easy techniques of meditation while other people resort to techniques like imagination and trance.
The silver cord is a term used to describe the attachment of the astral body to that of the physical body astral travel. This cord cannot be cut and it cannot be detached except in the moment of death when the spirit finally leaves the physical body as a permanent disconnection. It is the silver cord, which allows the astral body to maintain contact and return to the physical body.
When returning from your out of body experience your perceptual existence slowly meshes with your physical one and you return to reality, gradually awakening from a deep trance like condition. However, in case you become suddenly anxious about traveling too far out, which is usually the case, the re-entry would be quite sudden with a sensation of being sucked in or pulled in within the body.
A breakthrough in audio technology, binaural beats can help you to astral project in short order astral travel. These are special recordings which feature slightly different frequencies for each ear and cause you to relax and reach the meditative state required for Out of Body.
Practice the meditation every day to improve your concentration. Train your unconscious mind through some intellectual exercises to focus on your wish. Write down the every day's experience in a dream journal. Gradually you will attain the power to experience the astral travel when ever your mind wishes.
Out of Body is very real. Anyone can do it and find benefit in it astral travel. However, you do have to invest time in fine-tuning your natural ability in order to reach the kind of success you desire with Out of Body astral travel. It will become easier to do once you begin your journey while projecting astral travel.
Can astral travel be dangerous? The answer is both yes and no astral travel. If you exercise caution when astral projecting and decide beforehand where you want to travel to, then astral travel is safe as long as you are in the proper state of mind.
The monks, spiritual gurus and sadhus belonging to ancient cultures lived in the remotest of the mountains and were said to be able to astrally project to any place in the world during their advanced meditational practices. While their bodies remained in a meditative trance, their inner astral self traveled far and wide. Men generally use only a fraction of their brains and therefore, learn astral travel by learning how to tame this unfathomable power of the human mind that can achieve any miracle if unleashed.
You can learn to astral project very quickly if you prepare properly beforehand.
There is more than one way that the astral travel can be achieved. These are mental inducement, chemical inducement and mechanical inducement. Different people have also reported different things with these inducement methods. No two people have reported similar outcome with the out of body experiences's.
It is important to remember that this is not actually an acquired skill but something that is already known to each person. They simply need to remember how to astral project and then to practice in order to obtain a level of proficiency.