astral project video

Do you remember dreaming of floating out from your body and then seen yourself from outside? Chances are that you woke up just about then, thinking the dream to be strange. But it was probably the beginning of an astral travel experience during your sleep in which you left your physical body and traveled to higher astral levels or a different reality of consciousness.

Many people are seen to give a lot of effort in mastering astral projection. It is worth it because the amazing act of leaving your own physical body to look at it from afar is a mind blowing experience. Moreover, your subtle state of consciousness, your aura or your astral existence transcends the physical universe and transports you to a higher plane moving away from the body to wherever you want, observing the world at a distance.

Hence, mastering astral projection is a very popular activity amidst the esoteric believers.

In mastering astral projection, a really vital thing is affirming your subconscious mind that you will be able to do it. If there are any doubts and your subconscious mind is not convinced then astral travel will be impossible to do. You have to have complete faith and so the best thing you can do is to make a note of everything you believe regarding life and reality and then record and keep repeating to yourself all about the eternal, omnipotent existence of your soul which can leave your physical body and travel to another dimension.

The most important thing that you really need to initiate and build up on is meditation techniques. Projecting your astral existence from out of your physical body requires a high level of concentration and focus, ability to visualize, good control of your subconscious mind and an capability to focus one’s attention and energy which really can only be developed by using meditation techniques.

You should record in attempting astral projection, the time in which you intend inducing it. Astral projection is related to sleep, specifically REM and lucid dreaming stages. When you sleep you essentially go through four stages with your sleep growing deeper with each one. When the fourth stage has concluded the cycle inverses until reaching the REM mode which consists of Rapid eye Movement and intense brain activity. This is actually when people see a lot of dream and is the perfect time astral travel.

When you are ready mentally for astral travel, you should lie down in a softly lit or candle lit room and you should be wearing light clothes. Ensure that no electrical equipment should be switched on likely to distract you and you really should not have too much food, especially items like non-vegetarian or caffeine. You should try to replicate the REM sleep mode, let your body rest, but keep your mind awake and focused.

Start with small meditational procedures for relaxing your mind and to guide your energies. Attempt to visualize a rope suspended in front of you and see yourself climbing out of your body. Go into a profound trance like state and focus all of your energy on this visualization.

An essential point to take note of in comprehending astral travel is the fact that when you are traveling away from your body, even if you for the trivial of moments think about or feel a unexpected anxiety concerning whether it is possible to return back to your physical body, then be sure that your astral projection will come to a abrupt end then and there.

When leaving your body to continue on remember not to feel any panic or be frightened while travelling since this will result in you returning to your body.

Technology is now available to help you achieve astral projection. Something known as Binaural beats which is when two soundwaves of unique frequencies are played back through each ear results in the synchronization of your brainwaves which creates the mental condition needed for astral projection.

Whatever technique is adopted, grasping astral travel is quite difficult and really needs concentration and focus.

Although when you get it right, it is a trip of a lifetime which forces many doors to open to your true inner self which you probably would not have been aware of before.

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