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Your Mind Is Not Trapped In Your Body - Astral Travel
While you astral travel, you will experience a feeling much like flying through the air, while you are asleep. This flying sensation is the means by which the astral body moves along the astral plane. It is simple to do. Before going to sleep, you should think about where you want to go and what you want to do, while your body is asleep. Your subconscious and astral body work to fulfill that which you desire.
Astral travel is commonly confused with dreaming. However, it is the case that most dreams are just our subconscious mind processing the events of our day. While we sleep, our minds are at work trying to puzzle out some things which it could not resolve while you were awake. This is a natural and helpful process. Most of these dreams we don’t remember at all – if we do so, it is usually just in small fragments, half remembered for a short time after waking.
Your experiences of astral travel are actually the dreams you can remember. It is a worthwhile investment to keep a dream journal to record your dreams. You can do this when you wake in the middle of the night as well as when you first wake up in the morning. Be sure to write down as much as you can remember of these dreams. Even if they do not make much sense to you, write them down anyway. Before long, they will make sense to you.
Regular dreams help to relieve daily stress and allow you to keep your sanity. Astral travel is just as beneficial to you and your healthy wellbeing. It is essential that you record the dreams you do remember in a dream journal. Keep in mind that since we are all different, that our experiences with astral travel will vary as well. We can each find something beneficial from practicing astral traveling.
You can gain a deeper understanding when you take the time to record your astral travel experiences. Doing so will inspire your sense of inner being as well as increasing your sense of spirituality and inner serenity. You may find that your memory is much better and that you have a higher surge of creativity as these are also beneficial signs of astral travel. This type of brain activity is stimulated during astral travel; however, it is not stimulated while you are conscious.
Astral travel can also sharpen your psychic abilities and even make latent psychic abilities surface. Many who astral travel regularly say that it has increased their capacities for telepathy, precognition and sensing the presence of spirits.
When you astral travel, you use untapped psychic energies and cause your psychic abilities to bloom.
Various non-believers or skeptics who did not believe that astral travel was possible, however after trying it, they state that they are able to distinguish, see and read the auras of other individuals. This is not something they had the ability to do before they started practicing astral projection.
For many individuals learning and practicing astral travel and astral projection offers them a wonderful new freedom that they have never experienced before. Astral travel makes going anywhere you want and doing anything you like very possible.
Knowing these benefits, you may ask why not everyone is trying to practice astral travel. Simply, that answer to that question is that many people do not realize that they and everyone else can regularly practice doing it. They think only the truly gifted or mystics are able to do this. This is not true, since everyone has the natural ability to astral travel.
Whether you realize it or not, you have already astral traveled. You’ve had those flying dreams too – they are astral travel experiences.
To unlock all of the benefits of astral travel, the secret is to learn to do so consciously. If you know that you are astral traveling, you will then have full control over where your astral body goes and what it does.
There are various methods of astral travel that you can learn from others who have created videos and books to help you learn and practice this experience. This is a natural ability that you were born with. It is not very difficult to do. You have merely forgotten how to use this gift and now need to fine-tune your ability to do so.
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