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Who Knows What Astral Travel Really Is?
While you astral travel, you will experience a feeling much like flying through the air, while you are asleep. This flying sensation is the means by which the astral body moves along the astral plane. It is simple to do. Before going to sleep, you should think about where you want to go and what you want to do, while your body is asleep. Your subconscious and astral body work to fulfill that which you desire.
Many individuals may confuse dreaming with astral travel. Of course, this does not mean that every dream we have is an astral travel experience. You mind begins working out the occurrences of the day when you first go to sleep and begin dreaming. In this manner, your mind is working out all the stressful events that you have not settled while being conscious. This process actually keeps you from going crazy. Very few of these types of dreams are recalled upon waking. If they are recalled it is only in fragments or small bits.
Your experiences of astral travel are actually the dreams you can remember. It is a worthwhile investment to keep a dream journal to record your dreams. You can do this when you wake in the middle of the night as well as when you first wake up in the morning. Be sure to write down as much as you can remember of these dreams. Even if they do not make much sense to you, write them down anyway. Before long, they will make sense to you.
Astral travel offers you various benefits, just as good for you as those times of dreaming to relief the stressful burdens of the day and anchoring your sanity, by clearing and relieving the mind of stress and tension. It is important that you record the dreams you do remember in your journal. Although, everyone’s astral travel experiences will vary, each individual will find them to be unique to him or herself and very beneficial in one way or another.
In general, the benefits of astral travel include a better sense of your spirituality and your connection to the rest of the universe. This will lead to a greater sense of well being and a feeling of inner peace. Astral travel can also improve your memory and boost your level of creativity. Astral travel has this benefits because it uses a part of the brain which does not get a lot of stimulation while we are awake.
Another essential benefit of astral travel involves stimulating your natural psychic abilities. Many individuals who regularly practice astral projection offer detailed statements concerning the enhancement of such abilities as telepathy, precognition and a heightened sense of experiencing episodes that involve spiritual beings.
Astral travel can do this for you because it makes use of previously untapped spiritual energies which you had not made an effort to develop.
There are even skeptics who did not believe in astral projection or astral travel who developed a sense of seeing and reading the auras of other individuals.
And it shouldn’t be forgotten that astral travel is a thrilling experience – it’s very empowering to know that while astral traveling that you can go anywhere and do anything that you like.
Perhaps you wonder why more people do not enjoy the practice of astral travel since it provides some really great benefits to everyone. The answer is simple as it can be found in the fact that many individuals wrongly assume that only those who are gifted can astral travel. On the contrary, astral travel in a natural born ability, anyone can do it.
More than likely you have astral traveled yourself without even realizing you were doing it. At the start of this article you were reminded of the last time, you had a dream or felt the sensation of flying. That was an astral travel experience.
To get the most benefits of an astral travel experience, you must know consciously that this is what you are doing. You must learn to control your astral body while you are projecting for the best benefits.
There are many methods which you can learn using books and videos made by astral travel experts. It’s not hard at all to learn, despite what many may suppose. This is an ability you already possess – it’s up to you to develop it and make the most of it.
What It Is To Leave Your Physical Body - Astral Travel |
