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What You Need To Know About Astral Travel
We have all had those incredible dreams where we are flying – it’s an amazing feeling of complete freedom. What if you could experience this feeling anytime you wanted? Astral travel is just like these dreams. Astral travel is how your astral body makes its way around the astral plane; it does this by flying, just as in your dreams. When you astral travel, all you need to do is to think of what you want to do or where you‘d like to go and your astral body will fly there at the speed of thought.
Many times people will confuse astral travel with actual dreaming, however do not misunderstand that this means each dream you have is an experience of astral travel. Keep in mind that when you first fall asleep and begin to dream that your mind is working through the problems of your daily life. This is how the mind works to settle the stressful matters of your consciousness that help you keep your sanity. These types of dreams are not all that often remembered, with the exception of small dream fragments after you awake.
But those dreams which you awake from being able to recall each and every detail as it were still happening – these are astral travel experiences. It is a good idea to keep a dream journal by your bed so that you can write down everything you remember of these experiences as soon as you awake. While it not all make sense at first, keep your journal – it will all make more sense later on.
Similar to those first few dreams while you are sleeping aid in relieving and clearing the mind of stressful issues in order to keep you from going crazy, astral travel has many benefits too. This is why it is essential to keep a dream journal of those dreams that you do remember. Because, astral travel is a unique experience for each person, it is these very experiences that aid you with their benefits, although they will vary from one person to another.
When you take the time to record everything you can remember about your astral travel experiences you will achieve a deeper inner understanding of yourself and the world we live in. You will notice an increased sense of inner tranquility and personal spirituality, by keeping a journal of your dreams. Other benefits of astral travel may include a higher sense of creativity and the enhancement of your memories. Although this type of brain activity is not stimulated during your waking hours, it is stimulated while you are on the astral plane.
The increase of your psychic abilities occurs as a benefit of astral travel. There are many reports of individuals who do practice astral travel, who have an increase of sensing spirits, precognition and telepathy.
The reason for this is that when you start to astral project and astral travel you begin tapping into your higher spiritual energies that perhaps you have forgotten.
Even people who are thoroughly skeptical about the practice of astral travel and other psychic and spiritual abilities have found that after astral travel, they can actually read people’s auras!
And it shouldn’t be forgotten that astral travel is a thrilling experience – it’s very empowering to know that while astral traveling that you can go anywhere and do anything that you like.
You may wonder why if there are so many benefits of astral travel, why more individuals are not practicing this experience. The answer lies in and uneducated assumption that only those who are truly gifted are able to astral travel. However, that everyone does have the ability to astral project is fact.
You have almost certainly astral traveled before, whether you know it or not. All of us have had those dreams of flying – these are astral travels.
However, in order to get the most from the benefits of your astral travel experience, you must consciously recognize that you are actually doing it while you sleep. Then you must learn and practice how to control your astral body while you are actually astral projecting. Doing so offers you the very best benefits.
There plenty of resources out there, including books and videos developed by people who astral travel regularly. You already have this ability – it’s up to you to use it and reap the rewards.
Who Knows What Astral Travel Really Is? |
