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What You Need To Know About Astral Travel
Have you ever felt like you were flying while you were sleeping? This feeling is a sensation you feel as your body moves around while you astral travel on the astral plane. All you have to do to make this happen is concentrate on where you want to be and what you want to do while you are there, before you ever go to sleep. Your astral body and subconscious mind work together while you are sleeping to help you achieve that which you want the most.
Many times people will confuse astral travel with actual dreaming, however do not misunderstand that this means each dream you have is an experience of astral travel. Keep in mind that when you first fall asleep and begin to dream that your mind is working through the problems of your daily life. This is how the mind works to settle the stressful matters of your consciousness that help you keep your sanity. These types of dreams are not all that often remembered, with the exception of small dream fragments after you awake.
Astral travel experiences are those dreams that you recall very well upon awakening. You should keep a dream journal to record these dreams.Write down everything you remember when you first wake up or during the middle of the night. What you recall may not make much sense to begin with however record them anyway. Eventually it will all begin to make sense.
Similar to those first few dreams while you are sleeping aid in relieving and clearing the mind of stressful issues in order to keep you from going crazy, astral travel has many benefits too. This is why it is essential to keep a dream journal of those dreams that you do remember. Because, astral travel is a unique experience for each person, it is these very experiences that aid you with their benefits, although they will vary from one person to another.
In general, the benefits of astral travel include a better sense of your spirituality and your connection to the rest of the universe. This will lead to a greater sense of well being and a feeling of inner peace. Astral travel can also improve your memory and boost your level of creativity. Astral travel has this benefits because it uses a part of the brain which does not get a lot of stimulation while we are awake.
Another essential benefit of astral travel involves stimulating your natural psychic abilities. Many individuals who regularly practice astral projection offer detailed statements concerning the enhancement of such abilities as telepathy, precognition and a heightened sense of experiencing episodes that involve spiritual beings.
This offers a good reason for practicing astral projection and astral travel, because you can take advantage of your higher spiritual energies. Unfortunately, many individuals have forgotten that they can do this naturally.
Many skeptics of astral projection and astral travel have witnessed to the fact of their developing an inner sense of the ability of seeing and reading the auras of other people, when they never believed it possible.
This can also be a thrilling, fun experience which can give you a new found sense of empowerment. When you astral travel, you have the ability to go anywhere you want and do things far beyond the limitations imposed by your physical body.
You may wonder why if there are so many benefits of astral travel, why more individuals are not practicing this experience. The answer lies in and uneducated assumption that only those who are truly gifted are able to astral travel. However, that everyone does have the ability to astral project is fact.
Whether you realize it or not, you have already astral traveled. You’ve had those flying dreams too – they are astral travel experiences.
To get the most benefits of an astral travel experience, you must know consciously that this is what you are doing. You must learn to control your astral body while you are projecting for the best benefits.
You will find that many individuals have introduced some interesting and creative books and videos that can guide you while you learn to practice astral projection. Although this is a natural ability that anyone can do on their own, many have forgotten how to astral project as they moved on from childhood. Do not be discouraged, however since you can relearn and fine-tune your astral travel abilities.
Using Astral Travel As Therapy |
