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What Is The Difference Between An OBE and Astral Travel?
While you astral travel, you will experience a feeling much like flying through the air, while you are asleep. This flying sensation is the means by which the astral body moves along the astral plane. It is simple to do. Before going to sleep, you should think about where you want to go and what you want to do, while your body is asleep. Your subconscious and astral body work to fulfill that which you desire.
Many individuals may confuse dreaming with astral travel. Of course, this does not mean that every dream we have is an astral travel experience. You mind begins working out the occurrences of the day when you first go to sleep and begin dreaming. In this manner, your mind is working out all the stressful events that you have not settled while being conscious. This process actually keeps you from going crazy. Very few of these types of dreams are recalled upon waking. If they are recalled it is only in fragments or small bits.
Astral travels are the dreams that you are able to remember when you wake up. You should consider keeping a dream journal to record all your dreams. Record the dreams that wake you up in the middle of the night as well as those you remember upon waking. You should record as much of the dream that you can remember, even if it makes no sense to you at all. Record your dreams anyway and before you know it, your dreams will begin to make sense to you.
Regular dreams help to relieve daily stress and allow you to keep your sanity. Astral travel is just as beneficial to you and your healthy wellbeing. It is essential that you record the dreams you do remember in a dream journal. Keep in mind that since we are all different, that our experiences with astral travel will vary as well. We can each find something beneficial from practicing astral traveling.
Your deep inner world and the world you live in are richly enhanced when you do take the time to record anything you can remember concerning your experiences of astral travel. When you keep a regular dream journal, you experience an increase of personal spirituality and inner serenity. You will also experience a more refined sense of creativity and heightened memory. Astral projection activates brain activity that is not activated while you are awake and conscious.
You’ll also find your psychic abilities sharpened. Regular astral travelers have said that their precognition,telepathy and ability to sense the presence of spirits all become heightened.
This is why when you are astral projecting and astral traveling you can tap into the higher energies of your spiritual self and the universe, for many individuals these gifts have been forgotten by the way side as they mature into adults.
Various non-believers or skeptics who did not believe that astral travel was possible, however after trying it, they state that they are able to distinguish, see and read the auras of other individuals. This is not something they had the ability to do before they started practicing astral projection.
For many individuals learning and practicing astral travel and astral projection offers them a wonderful new freedom that they have never experienced before. Astral travel makes going anywhere you want and doing anything you like very possible.
With so much to be gained by practicing astral travel, it’s a wonder that it isn’t something which is commonplace. The reason for this is that many assume that these kinds of abilities are the sole province of a select few and that they could never learn to astral project. However, the conventional wisdom is wrong in this case. All of us have these abilities; it’s only a matter of exercising them and developing to our full potential.
It is very probable that you have experienced astral travel since it is a natural capability, however you may not have recognized it for what it actually was. Remember the flying sensation while sleeping; it is this sensation of flying that keys you in on knowing the experience as an astral travel episode.
To get the most benefits of an astral travel experience, you must know consciously that this is what you are doing. You must learn to control your astral body while you are projecting for the best benefits.
There are many methods which you can learn using books and videos made by astral travel experts. It’s not hard at all to learn, despite what many may suppose. This is an ability you already possess – it’s up to you to develop it and make the most of it.
Many Astral Travel Techniques You Can Try |
