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What Astral Travel Tools Are There?
While you astral travel, you will experience a feeling much like flying through the air, while you are asleep. This flying sensation is the means by which the astral body moves along the astral plane. It is simple to do. Before going to sleep, you should think about where you want to go and what you want to do, while your body is asleep. Your subconscious and astral body work to fulfill that which you desire.
Many individuals may confuse dreaming with astral travel. Of course, this does not mean that every dream we have is an astral travel experience. You mind begins working out the occurrences of the day when you first go to sleep and begin dreaming. In this manner, your mind is working out all the stressful events that you have not settled while being conscious. This process actually keeps you from going crazy. Very few of these types of dreams are recalled upon waking. If they are recalled it is only in fragments or small bits.
However, those dreams that we wake up from, remembering every detail vividly are actually experiences of astral travel! You should keep a notepad and paper by your bed in order to be able to keep a dream journal of these dreams. As soon as you wake, write down everything which you can remember of the experience. At first, you may not be able to make a lot of sense of what you write down; just keep taking your notes, it will all come together later on.
Regular dreams help to relieve daily stress and allow you to keep your sanity. Astral travel is just as beneficial to you and your healthy wellbeing. It is essential that you record the dreams you do remember in a dream journal. Keep in mind that since we are all different, that our experiences with astral travel will vary as well. We can each find something beneficial from practicing astral traveling.
You can gain a deeper understanding when you take the time to record your astral travel experiences. Doing so will inspire your sense of inner being as well as increasing your sense of spirituality and inner serenity. You may find that your memory is much better and that you have a higher surge of creativity as these are also beneficial signs of astral travel. This type of brain activity is stimulated during astral travel; however, it is not stimulated while you are conscious.
Another essential benefit of astral travel involves stimulating your natural psychic abilities. Many individuals who regularly practice astral projection offer detailed statements concerning the enhancement of such abilities as telepathy, precognition and a heightened sense of experiencing episodes that involve spiritual beings.
This offers a good reason for practicing astral projection and astral travel, because you can take advantage of your higher spiritual energies. Unfortunately, many individuals have forgotten that they can do this naturally.
Various non-believers or skeptics who did not believe that astral travel was possible, however after trying it, they state that they are able to distinguish, see and read the auras of other individuals. This is not something they had the ability to do before they started practicing astral projection.
Multitudes of individuals find a pure simplistic benefit by astral projection and astral travel, because it provides them with a newfound freedom they never considered before. It is possible to do anything or to go anywhere when you astral travel.
You may wonder why if there are so many benefits of astral travel, why more individuals are not practicing this experience. The answer lies in and uneducated assumption that only those who are truly gifted are able to astral travel. However, that everyone does have the ability to astral project is fact.
More than likely you have astral traveled yourself without even realizing you were doing it. At the start of this article you were reminded of the last time, you had a dream or felt the sensation of flying. That was an astral travel experience.
To unlock all of the benefits of astral travel, the secret is to learn to do so consciously. If you know that you are astral traveling, you will then have full control over where your astral body goes and what it does.
You will find that many individuals have introduced some interesting and creative books and videos that can guide you while you learn to practice astral projection. Although this is a natural ability that anyone can do on their own, many have forgotten how to astral project as they moved on from childhood. Do not be discouraged, however since you can relearn and fine-tune your astral travel abilities.
Astral Travel - A General Theory |
