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The Universe And You - With Astral Travel
You know that feeling of flying you get sometimes while you are sleeping. This flying feeling is the sensation of your astral body moving on the astral plane. You can make it happen for you naturally by concentrating on where it is you want to go and what you would like to do while you are there, before you go to sleep. You can achieve anything you want when your astral body and your subconscious mind work together while you lay sleeping.
Although, dreaming and astral travel are not the same, many people do confuse them. However, do not understand this to mean that each dream you have is an experience of astral travel. Right after you first fall asleep, you begin to dream. This is actually your mind going over all the unsettled issues of your life during the day that is bothering you. This type of dreaming is a natural nightly process that actually keeps you from going crazy from anxiety and stress. Most of these types of dreams are forgotten upon waking, unless of course you may recall very small details or fragments when you wake up.
Those dreams you easily recall after waking are your experiences of astral traveling. It is a good idea to record these dreams in a dream journal. When you wake in the middle of the night or as you arise from sleep, write down those things you remember from your dreams. Record these things even if they do not make much sense to you, eventually they will begin to make more sense.
Similar to those first few dreams while you are sleeping aid in relieving and clearing the mind of stressful issues in order to keep you from going crazy, astral travel has many benefits too. This is why it is essential to keep a dream journal of those dreams that you do remember. Because, astral travel is a unique experience for each person, it is these very experiences that aid you with their benefits, although they will vary from one person to another.
In general, the benefits of astral travel include a better sense of your spirituality and your connection to the rest of the universe. This will lead to a greater sense of well being and a feeling of inner peace. Astral travel can also improve your memory and boost your level of creativity. Astral travel has this benefits because it uses a part of the brain which does not get a lot of stimulation while we are awake.
The increase of your psychic abilities occurs as a benefit of astral travel. There are many reports of individuals who do practice astral travel, who have an increase of sensing spirits, precognition and telepathy.
When you astral travel, you use untapped psychic energies and cause your psychic abilities to bloom.
There are just about as many skeptics and non-believers of astral projection and astral travel who report that they, themselves have developed an ability to see the aura of other people and the ability to read auras, when they never could do this before practicing astral projection.
Astral projection and astral travel are simply pure and beneficial to a variety of people. It offers you a freedom that you may never have considered. You can go and do anything you desire while astral traveling.
Knowing these benefits, you may ask why not everyone is trying to practice astral travel. Simply, that answer to that question is that many people do not realize that they and everyone else can regularly practice doing it. They think only the truly gifted or mystics are able to do this. This is not true, since everyone has the natural ability to astral travel.
Whether you realize it or not, you have already astral traveled. You’ve had those flying dreams too – they are astral travel experiences.
However, in order to get the most from the benefits of your astral travel experience, you must consciously recognize that you are actually doing it while you sleep. Then you must learn and practice how to control your astral body while you are actually astral projecting. Doing so offers you the very best benefits.
There plenty of resources out there, including books and videos developed by people who astral travel regularly. You already have this ability – it’s up to you to use it and reap the rewards.
Astral Travel - An OBE |
