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The Practise Of Astral Travel
During astral travel, while you are sleeping you may experience a sensation much like flying. The feeling of flying is a sensation you feel while your astral body is moving around on the astral plane. You can do this simply by thinking where you want to go and what you want to do before you fall asleep. While you are asleep, your subconscious mind and your astral body work together to take care of those things that you desire the most.
Although, dreaming and astral travel are not the same, many people do confuse them. However, do not understand this to mean that each dream you have is an experience of astral travel. Right after you first fall asleep, you begin to dream. This is actually your mind going over all the unsettled issues of your life during the day that is bothering you. This type of dreaming is a natural nightly process that actually keeps you from going crazy from anxiety and stress. Most of these types of dreams are forgotten upon waking, unless of course you may recall very small details or fragments when you wake up.
Astral travel experiences are those dreams that you recall very well upon awakening. You should keep a dream journal to record these dreams.Write down everything you remember when you first wake up or during the middle of the night. What you recall may not make much sense to begin with however record them anyway. Eventually it will all begin to make sense.
Regular dreams help to relieve daily stress and allow you to keep your sanity. Astral travel is just as beneficial to you and your healthy wellbeing. It is essential that you record the dreams you do remember in a dream journal. Keep in mind that since we are all different, that our experiences with astral travel will vary as well. We can each find something beneficial from practicing astral traveling.
You can gain a deeper understanding when you take the time to record your astral travel experiences. Doing so will inspire your sense of inner being as well as increasing your sense of spirituality and inner serenity. You may find that your memory is much better and that you have a higher surge of creativity as these are also beneficial signs of astral travel. This type of brain activity is stimulated during astral travel; however, it is not stimulated while you are conscious.
Astral travel offers another benefit by increasing your psychic abilities. Various reports by individuals who do practice astral travel testify to an increase of telepathy, precognition and a sensing of the spiritual world and spiritual beings.
When you astral travel, you use untapped psychic energies and cause your psychic abilities to bloom.
There are even skeptics who did not believe in astral projection or astral travel who developed a sense of seeing and reading the auras of other individuals.
Multitudes of individuals find a pure simplistic benefit by astral projection and astral travel, because it provides them with a newfound freedom they never considered before. It is possible to do anything or to go anywhere when you astral travel.
With so much to be gained by practicing astral travel, it’s a wonder that it isn’t something which is commonplace. The reason for this is that many assume that these kinds of abilities are the sole province of a select few and that they could never learn to astral project. However, the conventional wisdom is wrong in this case. All of us have these abilities; it’s only a matter of exercising them and developing to our full potential.
It is very probable that you have experienced astral travel since it is a natural capability, however you may not have recognized it for what it actually was. Remember the flying sensation while sleeping; it is this sensation of flying that keys you in on knowing the experience as an astral travel episode.
To get the most benefits of an astral travel experience, you must know consciously that this is what you are doing. You must learn to control your astral body while you are projecting for the best benefits.
Many creative individuals have created different media types such as books and videos that you can learn from while you practice astral projection. Astral travel is a natural born ability; most often, many have just simply forgotten that they can astral project. However, you can re-learn and fine-tune your ability to astral travel.
Astral Travel - Myths and Mysteries |
