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The Mystery Of Astral Travel
During astral travel, while you are sleeping you may experience a sensation much like flying. The feeling of flying is a sensation you feel while your astral body is moving around on the astral plane. You can do this simply by thinking where you want to go and what you want to do before you fall asleep. While you are asleep, your subconscious mind and your astral body work together to take care of those things that you desire the most.
Although, dreaming and astral travel are not the same, many people do confuse them. However, do not understand this to mean that each dream you have is an experience of astral travel. Right after you first fall asleep, you begin to dream. This is actually your mind going over all the unsettled issues of your life during the day that is bothering you. This type of dreaming is a natural nightly process that actually keeps you from going crazy from anxiety and stress. Most of these types of dreams are forgotten upon waking, unless of course you may recall very small details or fragments when you wake up.
Those dreams you easily recall after waking are your experiences of astral traveling. It is a good idea to record these dreams in a dream journal. When you wake in the middle of the night or as you arise from sleep, write down those things you remember from your dreams. Record these things even if they do not make much sense to you, eventually they will begin to make more sense.
Astral travel offers you various benefits, just as good for you as those times of dreaming to relief the stressful burdens of the day and anchoring your sanity, by clearing and relieving the mind of stress and tension. It is important that you record the dreams you do remember in your journal. Although, everyone’s astral travel experiences will vary, each individual will find them to be unique to him or herself and very beneficial in one way or another.
When you take the time to record everything you can remember about your astral travel experiences you will achieve a deeper inner understanding of yourself and the world we live in. You will notice an increased sense of inner tranquility and personal spirituality, by keeping a journal of your dreams. Other benefits of astral travel may include a higher sense of creativity and the enhancement of your memories. Although this type of brain activity is not stimulated during your waking hours, it is stimulated while you are on the astral plane.
The increase of your psychic abilities occurs as a benefit of astral travel. There are many reports of individuals who do practice astral travel, who have an increase of sensing spirits, precognition and telepathy.
This offers a good reason for practicing astral projection and astral travel, because you can take advantage of your higher spiritual energies. Unfortunately, many individuals have forgotten that they can do this naturally.
There are even skeptics who did not believe in astral projection or astral travel who developed a sense of seeing and reading the auras of other individuals.
Multitudes of individuals find a pure simplistic benefit by astral projection and astral travel, because it provides them with a newfound freedom they never considered before. It is possible to do anything or to go anywhere when you astral travel.
Perhaps you wonder why more people do not enjoy the practice of astral travel since it provides some really great benefits to everyone. The answer is simple as it can be found in the fact that many individuals wrongly assume that only those who are gifted can astral travel. On the contrary, astral travel in a natural born ability, anyone can do it.
It is very probable that you have experienced astral travel since it is a natural capability, however you may not have recognized it for what it actually was. Remember the flying sensation while sleeping; it is this sensation of flying that keys you in on knowing the experience as an astral travel episode.
To get the most benefits of an astral travel experience, you must know consciously that this is what you are doing. You must learn to control your astral body while you are projecting for the best benefits.
Luckily, there are many talented people have written books or made videos that are very resourceful for you, while you learn how to astral project. Remember, this is a natural capability everyone can do it. However, many people have forgotten how to do this. You simply need to remind yourself and fine-tune your natural astral travel capability.
Myths About Astral Travel |
