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Many Astral Travel Techniques You Can Try
While you astral travel, you will experience a feeling much like flying through the air, while you are asleep. This flying sensation is the means by which the astral body moves along the astral plane. It is simple to do. Before going to sleep, you should think about where you want to go and what you want to do, while your body is asleep. Your subconscious and astral body work to fulfill that which you desire.
Although, dreaming and astral travel are not the same, many people do confuse them. However, do not understand this to mean that each dream you have is an experience of astral travel. Right after you first fall asleep, you begin to dream. This is actually your mind going over all the unsettled issues of your life during the day that is bothering you. This type of dreaming is a natural nightly process that actually keeps you from going crazy from anxiety and stress. Most of these types of dreams are forgotten upon waking, unless of course you may recall very small details or fragments when you wake up.
Your experiences of astral travel are actually the dreams you can remember. It is a worthwhile investment to keep a dream journal to record your dreams. You can do this when you wake in the middle of the night as well as when you first wake up in the morning. Be sure to write down as much as you can remember of these dreams. Even if they do not make much sense to you, write them down anyway. Before long, they will make sense to you.
Astral travel is something which is beneficial, just as are those dream which you can’t remember. This makes it important to keep a diary of your astral travel. The benefits will vary from individual to individual, since no two people have the same astral travel experiences.
When you take the time to record everything you can remember about your astral travel experiences you will achieve a deeper inner understanding of yourself and the world we live in. You will notice an increased sense of inner tranquility and personal spirituality, by keeping a journal of your dreams. Other benefits of astral travel may include a higher sense of creativity and the enhancement of your memories. Although this type of brain activity is not stimulated during your waking hours, it is stimulated while you are on the astral plane.
Your senses, which pertain to your natural psychic abilities, are another benefit of astral travel. Scores of people who do practice astral travel report an increase of such abilities as precognition, telepathy as well as being able to sense spiritual being from beyond the veil of this world.
This happens because when you begin to astral project and travel you tap into your spiritual energies that you may have ignored in the past.
Even people who are thoroughly skeptical about the practice of astral travel and other psychic and spiritual abilities have found that after astral travel, they can actually read people’s auras!
For many individuals learning and practicing astral travel and astral projection offers them a wonderful new freedom that they have never experienced before. Astral travel makes going anywhere you want and doing anything you like very possible.
Perhaps you wonder why more people do not enjoy the practice of astral travel since it provides some really great benefits to everyone. The answer is simple as it can be found in the fact that many individuals wrongly assume that only those who are gifted can astral travel. On the contrary, astral travel in a natural born ability, anyone can do it.
It is very probable that you have experienced astral travel since it is a natural capability, however you may not have recognized it for what it actually was. Remember the flying sensation while sleeping; it is this sensation of flying that keys you in on knowing the experience as an astral travel episode.
To get the most benefits of an astral travel experience, you must know consciously that this is what you are doing. You must learn to control your astral body while you are projecting for the best benefits.
There are various methods of astral travel that you can learn from others who have created videos and books to help you learn and practice this experience. This is a natural ability that you were born with. It is not very difficult to do. You have merely forgotten how to use this gift and now need to fine-tune your ability to do so.
A Journey To The Astral Plane - Astral Travel |
