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Is Astral Travel A Myth
You know that feeling of flying you get sometimes while you are sleeping. This flying feeling is the sensation of your astral body moving on the astral plane. You can make it happen for you naturally by concentrating on where it is you want to go and what you would like to do while you are there, before you go to sleep. You can achieve anything you want when your astral body and your subconscious mind work together while you lay sleeping.
A lot of people confuse astral travel with dreaming. When we dream, what happens is that our minds try to process the happenings of the day that could not be resolved in our waking lives. This is a normal process which is essential to maintaining our mental health. However, we don’t usually remember these dreams, except in disjointed fragments.
Those dreams you easily recall after waking are your experiences of astral traveling. It is a good idea to record these dreams in a dream journal. When you wake in the middle of the night or as you arise from sleep, write down those things you remember from your dreams. Record these things even if they do not make much sense to you, eventually they will begin to make more sense.
Regular dreams help to relieve daily stress and allow you to keep your sanity. Astral travel is just as beneficial to you and your healthy wellbeing. It is essential that you record the dreams you do remember in a dream journal. Keep in mind that since we are all different, that our experiences with astral travel will vary as well. We can each find something beneficial from practicing astral traveling.
Your deep inner world and the world you live in are richly enhanced when you do take the time to record anything you can remember concerning your experiences of astral travel. When you keep a regular dream journal, you experience an increase of personal spirituality and inner serenity. You will also experience a more refined sense of creativity and heightened memory. Astral projection activates brain activity that is not activated while you are awake and conscious.
Your senses, which pertain to your natural psychic abilities, are another benefit of astral travel. Scores of people who do practice astral travel report an increase of such abilities as precognition, telepathy as well as being able to sense spiritual being from beyond the veil of this world.
The reason for this is that when you start to astral project and astral travel you begin tapping into your higher spiritual energies that perhaps you have forgotten.
There are just about as many skeptics and non-believers of astral projection and astral travel who report that they, themselves have developed an ability to see the aura of other people and the ability to read auras, when they never could do this before practicing astral projection.
Astral projection and astral travel are simply pure and beneficial to a variety of people. It offers you a freedom that you may never have considered. You can go and do anything you desire while astral traveling.
Many who are convinced of the benefits of astral travel wonder why more people do not practice it since there are so many benefits from doing so. The answer is quite simple, since many do not realize that everyone can do it, not just those who are already gifted by its power of realization. Quite the opposite is true, anyone anywhere has this natural ability and can astral travel.
You have almost certainly astral traveled before, whether you know it or not. All of us have had those dreams of flying – these are astral travels.
To get the most benefits of an astral travel experience, you must know consciously that this is what you are doing. You must learn to control your astral body while you are projecting for the best benefits.
Luckily, there are many talented people have written books or made videos that are very resourceful for you, while you learn how to astral project. Remember, this is a natural capability everyone can do it. However, many people have forgotten how to do this. You simply need to remind yourself and fine-tune your natural astral travel capability.
Use Astral Travel To Leave Your Body |
