|
|
Is Astral Travel A Myth
Have you ever felt like you were flying while you were sleeping? This feeling is a sensation you feel as your body moves around while you astral travel on the astral plane. All you have to do to make this happen is concentrate on where you want to be and what you want to do while you are there, before you ever go to sleep. Your astral body and subconscious mind work together while you are sleeping to help you achieve that which you want the most.
A lot of people confuse astral travel with dreaming. When we dream, what happens is that our minds try to process the happenings of the day that could not be resolved in our waking lives. This is a normal process which is essential to maintaining our mental health. However, we don’t usually remember these dreams, except in disjointed fragments.
Your experiences of astral travel are actually the dreams you can remember. It is a worthwhile investment to keep a dream journal to record your dreams. You can do this when you wake in the middle of the night as well as when you first wake up in the morning. Be sure to write down as much as you can remember of these dreams. Even if they do not make much sense to you, write them down anyway. Before long, they will make sense to you.
All the tension and stress of your daily life is relieved while you are dreaming, this helps your mind to be stable and healthy. You and your healthy wellbeing are increased by astral travel, which is a wonderful benefit. It is very important that you take the time to record the dreams that you do remember in your dream journal. Because we are all unique, our individual experiences with astral travel will be different. Each of us can find something special and beneficial when we practice astral travel.
Commonly, recording your astral travel experiences aid you in making a deeper connection with your inner being as well as the world you live. This is an experience of deepening your spirituality. It will encourage the feeling of wellbeing and promote a feeling of inner tranquility. Memory and creativity increase, which is a great benefit of astral travel. This happens because there is brain activity stimulated by astral travel is not normally stimulated during the hours we are awake.
The increase of your psychic abilities occurs as a benefit of astral travel. There are many reports of individuals who do practice astral travel, who have an increase of sensing spirits, precognition and telepathy.
This happens because when you begin to astral project and travel you tap into your spiritual energies that you may have ignored in the past.
Various non-believers or skeptics who did not believe that astral travel was possible, however after trying it, they state that they are able to distinguish, see and read the auras of other individuals. This is not something they had the ability to do before they started practicing astral projection.
Astral travel is an exciting adventure that is a simple and pure as well as beneficial to many individuals. Astral travel is an experience of freedom for many when they are able to go where they wish and do what they want.
Knowing these benefits, you may ask why not everyone is trying to practice astral travel. Simply, that answer to that question is that many people do not realize that they and everyone else can regularly practice doing it. They think only the truly gifted or mystics are able to do this. This is not true, since everyone has the natural ability to astral travel.
Since this is an absolute natural ability, it is possible that you may have already experienced astral travel and did not realize that you had done so. Remember at the beginning we asked you if you remembered the sensation of flying while you lay sleeping. It is this very sensation of flying while you are sleeping that is the experience of astral travel.
However, in order to get the most from the benefits of your astral travel experience, you must consciously recognize that you are actually doing it while you sleep. Then you must learn and practice how to control your astral body while you are actually astral projecting. Doing so offers you the very best benefits.
Luckily, there are many talented people have written books or made videos that are very resourceful for you, while you learn how to astral project. Remember, this is a natural capability everyone can do it. However, many people have forgotten how to do this. You simply need to remind yourself and fine-tune your natural astral travel capability.
Astral Travel and The OBE |
